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MOST RECENT ARTICLES BY:
Kristin Wong
good/better/best
Apr. 25, 2018
Meditation Advice for the Anxious and Distracted
A guide for varying levels of commitment.
science of us
Mar. 27, 2018
How to Cope When Debt Damages Your Mental Health
Advice on handling the emotional toll of money.
science of us
Mar. 22, 2018
How to Be Better at Uncertainty
Maybe this advice will work, maybe it won’t.
self control
Mar. 6, 2018
5 Simple Strategies to Save More Money This Year
Here’s where to start.
work
Mar. 1, 2018
The 4 Personality Traits That Keep You From Making More Money
How to tell if you’re an “underearner.”
science of us
Feb. 27, 2018
The Shy Person’s Guide to Being the Center of Attention
For times when it’s unavoidable.
science of us
Jan. 29, 2018
How to Get Better at Being Jealous
Envy isn’t always a bad thing.
10% better
Jan. 25, 2018
The Imaginative Powers of a Brain on Autopilot
Just relax.
science of us
Jan. 24, 2018
A Beginner’s Guide to Being Blunt
It’s possible to be direct and kind at the same time.
10% better
Dec. 20, 2017
How to Be a Tiny Bit Better at Buying Gifts
Think beyond the moment they unwrap the thing.
good/better/best
Dec. 14, 2017
Being an Excellent Listener Is All About Empathy
Advice for varying levels of commitment.
10% better
Dec. 13, 2017
How to Be a Tiny Bit Better at Meditating, Even If You Hate Sitting Still
It’s become so trendy that it’s easy to forget what it’s really about.
science of us
Dec. 11, 2017
A Shy Person’s Guide to Dealing With Unsolicited Advice
What to do when everyone’s telling you what to do.
science of us
Dec. 4, 2017
Advice for Shy People at Holiday Parties
Something to read on your phone while hovering awkwardly at the bar.
how does that make you feel
Dec. 1, 2017
A Beginner’s Guide to Finding the Right Therapist
Putting your mental health in the right hands.
science of us
Nov. 27, 2017
How to Worry Better
Schedule designated worrying time, and other tips to turn your stress into something productive.
science of us
Nov. 20, 2017
How to Emotionally Detach From Work
Sometimes it’s better to care a little less.
science of us
Oct. 18, 2017
How to Override Your Own Personality
Be yourself. But, you know, better.
science of us
Oct. 3, 2017
A Beginner’s Guide to Self-Awareness
Most of us think we have a pretty good idea of how others see us. Most of us are also wrong.
science of us
Sept. 19, 2017
How to Turn a Job You Hate Into One You Like
When quitting isn’t an option.
Aug. 3, 2017
A Beginner’s Guide to Keeping a Journal
Gentle advice for anyone unsure of how to fill all those blank pages.
science of us
Aug. 3, 2017
A Beginner’s Guide to Keeping a Journal
Gentle advice for anyone unsure of how to fill all those blank pages.
June 27, 2017
How to Be Heard When Talking to a Chronic Interrupter
What to do when “just keep talking” is daunting advice.
June 27, 2017
How to Be Heard When Talking to a Chronic Interrupter
What to do when “just keep talking” is daunting advice.
June 27, 2017
How to Be Heard When Talking to a Chronic Interrupter
What to do when “just keep talking” is daunting advice.
June 13, 2017
The Shy Person’s Guide to Dealing With an Aggressive Negotiator
Getting angry right back won’t do you any good.
June 13, 2017
The Shy Person’s Guide to Dealing With an Aggressive Negotiator
Getting angry right back won’t do you any good.
June 6, 2017
Employees Are More Motivated When Companies Are Transparent About Salary
A win-win.
June 6, 2017
Employees Are More Motivated When Companies Are Transparent About Salary
A win-win.
May 19, 2017
How Thinking Like a Little Kid Can Keep You Sharp As You Age
As we get older, we focus more on specialized knowledge than broader learning. A new paper argues that’s slowing us down.
science of us
May 19, 2017
How Thinking Like a Little Kid Can Keep You Sharp As You Age
As we get older, we focus more on specialized knowledge than broader learning. A new paper argues that’s slowing us down.
May 9, 2017
The Annoying Psychology of Why You Can’t Stick to a Budget
And what to do instead.
May 9, 2017
The Annoying Psychology of Why You Can’t Stick to a Budget
And what to do instead.
unsolicited advice
May 1, 2017
How Happy People Complain
It’s possible to vent without feeling worse afterward.
unsolicited advice
May 1, 2017
How Happy People Complain
It’s possible to vent without feeling worse afterward.
Apr. 11, 2017
Why Banning the Salary-History Question Is Good for Job Applicants
It will help eliminate a common (but costly) cognitive bias.
Apr. 11, 2017
Why Banning the Salary-History Question Is Good for Job Applicants
It will help eliminate a common (but costly) cognitive bias.