Mon, 7pm-8:30pm; Wed, 7:30pm-9:15pm; Sat, 9am-11:30am; Sun, 10:30am-noon; Tue and Thu-Fri, closed
L at Bedford Ave.
Lara Warren follows the classical philosophy taught by B.K.S. Iyengar (slow standing poses done with strict alignment, the use of props)—and she’s been through five rigorous levels of training. She teaches at the Iyengar Yoga Institute in Chelsea, but her Brooklyn classes are smaller—four to sixteen students—with lots of neighborhood regulars.
Indoor surfing, spinning lovefests, a luxurious pig-placenta facial, and more.