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Shambhala Yoga & Dance Center
Mon, 9:30am-9:15pm; Tue-Wed, 9:30am-9:45pm; Thu, 9:30am-8:30pm; Fri, 9:30am-9:30pm; Sat, 9am-2pm; Sun, 11am-10pm
A landmark in gentrification, this yoga studio offers hatha, vinyasa, and ashtanga classes, plus dance classes from salsa to Afro-Cuban. It’s $13 per yoga class, or $850 for an unlimited one-year membership.
Best of New York: Health & Self
Indoor surfing, spinning lovefests, a luxurious pig-placenta facial, and more.