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SLT Fitness
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37 W. 57th St.,
Ste. 703,
New York, NY 10019
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Profile
Vital Juice co-founder Amanda Freeman brings her popular hybrid workout from Los Angeles to Midtown. Similar to classes like SPX Fitness or Pilates Plus, Freeman calls her incarnation “SLT,” short for Strengthen, Lengthen, and Tone. The 50-minute class ($40) is a mix of cross-training, cardio, and Pilates that’s done on what Freeman describes as a “souped-up Reformer.”
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