starters

Black Bean Soup with sour cream and chopped onions				4.95
Steamed Dumplings shrimp or vegetable with soy-ginger sauce				7.50
Crispy Calamari with spicy red sauce				9.95
Nachos Grande with housemade salsa				7.95
Spicy Chicken Wings with blue cheese dressing				7.95
Potato Skins with cheddar cheese and bacon				4.95
Steamed Mussels in white wine, garlic and fresh herbs				10.95
Turkey Chili				7.95
Mixed Green Salad choice of vinaigrette ginger-citrus or roquefort dressing				4.95
Warm Goat Cheese Salad				8.95
Traditional Caesar Salad				6.95
Tuna Sashimi and Avocado Salad on greens with ginger-citrus vinaigrette				11.95
Hi-life Cutting Board 4 oz. hand-cut filet mignon grilled to order served with new potato salad				12.95

burgers

Hamburger Deluxe all hamburger combos are available as vegeburger				8.95
Cheeseburger Deluxe choice of: american, swiss, cheddar or blue				9.50
Chili Cheeseburger with spicy turkey chili				9.95
Bacon Cheeseburger				9.95
California Burger with avocado and cheese				9.95
Ranch Burger with sauteed oniona and cheese on greens with ginger-citrus vinaigrette				9.95

big plates

Pork chops* with homemade apple sauce				15.95
Roasted Rosemary chicken* oven roasted 1/2 chicken and herbs				13.95
Ny Shell steak* flame-grilled 14 oz. sirloin				18.50
Steak Au poivre* 14 oz sirloin with a peppercorn, brandy and light cream sauce				18.95
Meatloaf* with mashed potatoes and vegetable				12.95
Lemon chicken* boneless breast sautéed in lemon, white wine and herbs				15.95
Yellow Fin tuna* seared filet mignon of fresh tuna with brown rice and vegetables				17.95
Atlantic salmon* poached, grilled or "blackened"				16.95
Hi-life Pot Pie traditional recipe with chicken and a pinch of curry powder				9.95
Oriental Vegetable Stir-fry with brown rice				9.95
Add Sliced Chicken Breast				12.95
Grilled Chicken Sandwich with swiss cheese and served with french fried potatoes, lettuce, tomato and pesto sauce				9.95
Maryland Crab Cakes with cucumber salad and french fries				16.95

big bowls

Penne With Grilled Chicken peas, sundried tomatoes and broccoli in a light tomato cream sauce				13.95
Pasta Puttanesca tomatoes, black olives, garlic, capers and chopped fresh basil (anchovy optional)				12.95
Ravioli with plum tomato sauce and fresh basil or homemade pesto sauce				12.95
Angel Hair Primavera assorted garden vegetables in oil and garlic or plum tomato sauce				12.95
Pad Thai With Chicken thai noodle dish with peanuts and thai seasoning				13.95
Or Shrimp				16.95
Grilled Chicken & Citrus Salad chicken breast, citrus slices, walnuts and mixed greens				13.95
Big Caesar With Grilled Chicken with homemade croutons				12.95
Or Blackened Shrimp				15.95
Hi-life Salad big bowl of mixed greens, artichoke hearts, new potatoes, julienned swiss & cheddar cheese, red and green peppers, black olives, bermuda onion and hard boiled egg				13.95
Chopped Cobb Salad with grilled chicken, black forest ham, avocado, blue cheese and tomato over chopped mixed greens				13.95
Nicoise Salad traditional recipe with sliced seared tuna				16.50
Crispy Crunchy-veggie Salad with chopped carrots, celery, cucumber, hearts of palm, radish, chick peas and croutons over chopped romaine (with blue cheese or house dressing)				13.95

sushi & sashimi

sushi & sashimi
Tuna				2.95
Salmon				2.95
Smoked Salmon				2.95
Crab				2.95
Striped Bass				2.95
Eel				3.50
Yellow Tail				3.50
Salmon Roe				3.50
Shrimp				3.50
Flying Fish Roe				3.50
rolls
California				4.95
Tuna				5.50
Spicy Tuna				5.75
Salmon				5.50
Smoked Salmon and Avocado				5.95
Yellow Tail and Avocado				6.50
Yellow Tail and Scallions				6.25
Eel and Avocado				6.50
New California				6.50
Hi-life Roll				5.95
Alaska Roll				5.95
Boston Roll				5.95
Vegetable Roll				4.50
Amsterdam ave. Roll				6.50
combinations
Roll Combo tuna, california, alaska				14.50
Sushi Combo 7 pieces of assorted sushi and a california roll				15.95
Sushi Deluxe 9 pieces of assorted sushi and a tuna roll				17.95
Sashimi Combo 12 pieces of assorted raw fish				17.50
Sushi & Sashimi Platter 6 pieces of sashimi, 5 pieces of sushi and a tuna roll				18.95
shellfish
Oysters on the Half Shell				1.95/pc
Clams on the Half Shell				1.50/pc
Hi-life Platter 1/2 doz. clams, 1/2 doz. oysters, spicy tuna roll, hi-life roll				29.95

good deals

mon / tues
Sushi & Sashimi 50%
Kirin Pints				4
Coors Light Pitchers				9.50
All Other Pitchers				11.95
wed / sun
Pastas big bowl				10.95
Vino any bottle				5 subtract
thurs / sat
Fajitas and Guacamole				11.50
Cosmos				5
Domestic Drafts				4
friday
Surf & Turf any steak, chop, or seafood served with soup or salad
Bass Ale Pints				4
Cuervo, Jaeger "lemon drop" shots				3