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san francisco style burrito bar

Choose Your Tortilla plain, whole wheat or spinach
Start With Beans of Your Choice refried or black
Add Cheese of Your Choice monterey jack or cheddar
Choose Your Rice herbed or mexican
Top It All With Sour cream, Pico de Gallo & Salsa				4.50
Add Sliced Chicken Breast				1.50
Add Sirloin Tip Beef With Mexican Seasoning				1.50
extras
Sour cream, Pico de gallo, Jalapeños				0.50
Chipotle Sauce (1oz)				0.50
Guacamole (1oz)				1.50

sandwiches

Fresca Turkey Avocado roasted red peppers, onions, tomato, herb mayo on sourdough square				7.50
Grilled Chicken Caesar greens, roasted red peppers, ceasar dressing on ciabatta bread				7
Old Fashioned Tuna light herb mayo, cucumber, tomato, sprouts on sevengrain bread				7
Usda Prime Roast Beef cheddar, tomato, greens & horseradish mayo on ciabatta				7.50
Roasted turkey, Swiss Cheese tomato, greens, mayo on sourdough				7.50
B.l.t on seven grain bread				5
Herb Roasted Chicken Breast tomato, cucumber, greens, light mayo on a baguette				7
Roasted Eggplant goat cheese, sundried tomato, olive tapenade on olive sourdough square				6.50
Black Forest Ham and Vermont Cheddar tomato, greens, horseradish mayonnaise on sourdough square				7.50
Avocado & Hummus sprouts, cucumber, tomato on seven grain bread				7
Caprese fresh mozzarella, tomato, basil, pesto on ciabatta				7
Smoked Salmon cream cheese, tomato, onions on a bagel				8

soups

12 Oz				3.50
16 Oz				4.50

combo meals

1Soup With Garden Salad or Caesar Salad				7.95
2Half Sandwich and Soup				7.95
3Half Sandwich With Garden Salad or Caesar Salad				7.95

hot foods

Served With Choice of Sides

Curry Chicken				7.95
Fresh Roast Turkey				7.95
Beef Bourgenion				7.95
Tilapia Provencal				8.95
Pulled Pork Stew				7.95
Stuffed Trout Dijonnaise				8.95
Sides rice/pilaf, steamed vegetables, baked potato with sour cream, mashed potato				2.50 each
pasta
Thai Style Chicken With Noodles & Vegetables				7.95
Eggplant Lasagna Parmagiana served with bread				7.95
Penne With Tomato Sauce served with bread				5.95
With Vodka Sauce served with bread				6.95
With Bolognese Sauce served with bread				7.95
Mac & Cheese				4

artisan pizza

Brick Oven Fired Rustic Pizza

Classica fresh mozzarella, tomato, basil (eight pieces)			2.50	18
Parma prosciutto, ricotta, fresh mozzarella, tomato, basil			3.75	24
Averna artichokes, mushrooms, zuccini, tomato, pesto			3.75	24
Sofia chicken, pesto, asparagus, sundried tomato			3.75	24
Fulvia ham and cheddar, mushrooms, fresh mozzarella			3.50	22
Giulia spinach, imported feta, black olives, onion			3.50	22
Verona gorgonzola, ricota, fresh mozzarella, pecarino			3.50	22
Bolognese ground beef, mushrooms, onions			3.50	22
Fellini peperoni, fresh mozzarella, tomato, basil			3.50	22

panini

Hot Grilled Sandwiches on European Flatbread

Cuban roast pork, ham, swiss cheese, pickles and mustard				6.50
Siciliano prosciutto, ham, mozzarella. sun dried tomatoes, arugula and balsamic vinaigrette				6.50
Capri smoked turkey, pepperoni, provolne cheese, spinach, cherry peppers and balsamic vinaigrette				6.50
Tuscan fresh mozzarella, fresh plum tomatoes, fresh basil, fresh spinach and fresh sun dried tomato				6.50
Russian roasted beef, muenster cheese, caramelized onions, lettuce, tomato and russian dressing				6.50
Chicken Parmigiana breaded chicken, fresh mozzarella, marinara sauce, fresh basil and parmigiana cheese				6.50
Eggplant Parmigiana oven roasted eggplant, fresh mozzarella, fresh basil, marinara sauce, and parmigiana cheese				6.50
Delightful fresh honey glazed turkey, jarlsberg cheese, coleslaw and honey mustard				6.50
Monte Cristo layers of ham & smoked turkey, swiss, cheddar, lettuce, tomato and honey mustard				6.50
Tuna Melt our albacore tuna salad with tomatoes & american cheese				6.50
The Italiano grilled chicken, roasted peppers, fresh mozzarella and pesto sauce				6.50
Chicken Fajita grilled chicken, cheddar cheese, roasted peppers, caramelized onions and salsa				6.50
Vegetarian roast zuchini, eggplant, red peppers, lite pesto, fresh mozzarella				6.50

wraps

Tofu, carrots, mushrooms, Bean sprouts, Romaine & Tomato w/carrot ginger dressing in a spinach wrap				7
Grilled chicken, Swiss & Greens with tomato & onion fondue in a plain wrap				7
Morroccan hummus, Roasted Eggplant & Tomato with mint yogurt sauce in a spinach wrap				7
Albacore tuna, capers, Onions & Greens with light herb mayo in a plain wrap				7
Turkey, bacon, Lettuce & Tomato in a plain wrap				7
Greek Wrap feta, onions, olives, tomatoes, hot peppers, cucumbers & greens in a spinach wrap				7
Chicken Caesar Wrap grilled chicken, romaine, parmesan cheese with caesar dressing in a plain wrap				7

prepared salad

House Garden Salad shredded carrots, cucumbers & cherry tomatoes over crisp greens				5
Chicken Breast tuscan beans, tomato, sundried tomatoes, cucumbers, sunflowers seeds, artichokes & croutons over field greens				8
Caesar Salad garlic herb croutons & parmesan cheese over romaine				5
Chicken				add 2
Salmon				add 4
Salad Nicoise albacore tuna, boiled eggs, green beans, capers, roasted red peppers & olives over mixed greens				7.50
Spinach Salad smoked bacon, hard boiled eggs, mushrooms & corn over crisp spinach				7.50
Goat cheese, Spinach beets, carrots, mushrooms, cucumber, string beans				7.50
Mediterranean Tuna Salad string beans, boiled egg, tomato, red onion, chick peas, croutons, over romaine lettuce				8
Imported Feta tomato, red onion, black olives, hot peppers, over romaine lettuce				7.25
Roast Turkey beets, mushrooms, carrots, cucumber, chick peas, spinach				8
Chef Salad parma ham, turkey, cheddar, boiled egg, cucumber, mushrooms, carrots, string beans, romaine				8.75
Soy-sesame Roasted Salmon asparagus, cucumber, carrots, mushrooms, field greens				9
Workout Special extra meat and egg				add 2

create your own salad

Base Salad mixed greens, romaine or spinach			sm 2.95	lg 3.95
Cherry Tomatoes				0.75 each
Chick Peas				0.75 each
Green Peas				0.75 each
Sliced Peppers				0.75 each
Sprouts				0.75 each
Shredded Carrots				0.75 each
Romano Cheese				0.75 each
Mushrooms				0.75 each
Toasted Walnuts				0.75 each
Broccoli				0.75 each
Red Onions				0.75 each
Shredded Jack				0.75 each
Feta Cheese				0.75 each
Cucumbers				0.75 each
Hard Boiled Eggs				0.75 each
Bacon				0.75 each
Olives				0.75 each
Grilled Asparagus				0.75 each
Cheddar Cheese				0.75 each
Beets				0.75 each
Roasted Peppers				0.75 each
Toasted Almonds				0.75 each
Dried Fruits				0.75 each
Sundried Tomato				0.75 each
Crumbled Bleu Cheese				0.75 each
Baked Tofu				0.75 each
Fresh Mozzarella				0.75 each
Italian Tuna				1.50 each
Turkey				1.50 each
Grilled Chicken				1.50 each
Albacore Tuna				1.50 each
Artichoke Hearts				1.50 each
Avocado				1.50 each
Goat Cheese				1.50 each
Dressings carrot ginger, bleu cheese, lite italian, low cal ranch, 1000 islands, low-fat honey mustard, non-fat house vinaigrette, low-fat caesar, raspberry vinaigrette virgin olive oil & balsamic vinaigrette, or dijon vinaigrette

quiche n' tell

Quiche lorraine, Spinach Mushroom or Cheddar Broccoli

A Slice of Our Gourmet Quiche				4.95
Served Hot With Soup or House Garden Salad				6.95
Chicken Pot Pie				6.95
Florentine Pot Pie vegetarian				6.95
Fritata				4.25
With Salad				5.25

baker's delight

Bagel				1
Add Cream Cheese				1.50
Croissant				1.75
Pain Au Chocolat				2
Almond Croissant				2
Danish				2
Lowfat Yogurt Loaf chocolate, lemon poppy, carrot				2.50
Brownies-blondies-squares				3.50
Scones				2.50
Muffins blueberry, lemon poppy, honey, raisin bran, corn, chocolate chip, morning glory (lowfat non dairy)				1.75
Cupcakes				1.50
Cookies			0.75	1.75
Biscotti				1.75
Carrot Cake individually crafted				3

beverages

Coffee-decaf-tea			1	1.25
Flavored Coffee/tea			1.25	1.50
Hot Chocolate			2	2.50
Espresso			2	2.50
Cappuccino			2.50	3
Café Latte			3	3.50
Iced Coffee/tea			1.50	2
Iced Cappuccino			3	3.50
Mochaccino			3.50	4
Iced Mochaccino			4	4.50
Water			1.25	1.50
Fresh Iced Tea			1.50	2
Fresh Lemonade			1.50	2
Orange Juice				2.50
Martinelli Apple Juice / Ocean Spray				2
Naked Smoothies				2.95
Bottled Soda				1.50
Snapple / Boylans				1.50
Pom				4

juices, smoothies & shakes

fresh squeezed juices
Order by Number
1Orange				16 oz 4
2Carrot				16 oz 4
3Apple				16 oz 4
4Pineapple				16 oz 4
5Grapefruit				16 oz 4
6Apple/carrot				16 oz 4
7Orange/apple/carrot				16 oz 4
8Orange/pineapple/carrot				16 oz 4
9Carrot/apple/celery				16 oz 4
10Carrot/apple/cucumber				16 oz 4
11Carrot/cucumber/celery/spinach				16 oz 4
12Carrot/orange/beet				16 oz 4
13Carrot/apple/beet				16 oz 4
14Carrot/cucumber/beet/celery				16 oz 4
Add Boosters spirulina, creatin, flaxseed, ginseng, gincoba, mega men, women ultra mega				1 each
smoothies (order by number)
Made With fruit, juice, Nonfat Vanilla Yogurt and Crushed Ice
1Strawberry				16 oz 4
2Strawberry/banana				16 oz 4
3Mango/apple/kiwi				16 oz 4
4Pineapple/coconut				16 oz 4
5Orange/mango				16 oz 4
bally's protein shakes
Bally's Chocolate Protein banana, peanut butter with skim milk & ice				16 oz 5.50
Vanilla Protein banana, strawberry, with skim milk & ice				16 oz 5.50

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