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dinner menu

fred’s famous soups
Cup $3 / Bowl $6
Beefsteak Tomato with roasted garlic
Butternut Squash
openers
Sesame Chicken Fingers with a side of honey mustard sauce				7.95
Spicy Chicken Wings with stilton bleu cheese dressing				8.95
Fried Mozzarella with warm tomato sauce				8.95
Fresh Mozzarella with vine-ripened beefsteak tomatoes & basil				9.95
Fried Calamari with a side of spicy tomato sauce				9.95
Fred’s Twin Chicken Quesadilla with pico de gallo & sour cream				9.95
Chips & Salsa with fresh guacamole				9.95
Mussels in a white or red wine garlic sauce with a side of grilled sourdough bread				10.95
salads
House Salad mixed greens and red tomatoes with a house vinaigrette				6.95
Caesar Salad romaine lettuce, fred’s crispy croutons and grated parmesan cheese				8.95
Fred’s Apple Salad grilled granny smith apples, spice rubbed roasted pecans, wild mushrooms and crumbled stilton bleu cheese served on a bed of spinach with a house vinaigrette				9.95
Fred’s Pear Salad fresh pears, spice rubbed roasted pecans, crumbled stilton bleu cheese & mixed field greens with a honey-yogurt bleu cheese dressing				9.95
Cobb Salad roasted corn cut fresh from the cob, beefsteak tomatoes, cucumbers, carrots, bell peppers, red onions, avocado, bacon and black olives served on mixed greens with a house vinaigrette or bleu cheese dressing				12.95
Strahan Superbowl Salad *the salad that michael strahan ate at fred’s the sunday before superbowl sunday! beet & goat cheese with mesclun greens, fresh orange slices and walnuts in pineapple ginger vinaigrette				10.95
Labrador Salad beefsteak tomatoes, artichoke hearts, fresh mozzarella and green beans with shallot vinaigrette				12.95
Grilled Shrimp Salad with chopped beefsteak tomatoes, red onions and green beans served with lemon basil vinaigrette				13.95
Chopped Salad With Chicken chicken, romaine lettuce, radicchio, beefsteak tomatoes, mushrooms, carrots, cucumbers, calamata olives and swiss cheese with a shallot vinaigrette				13.95
Fred’s Nicoise Style Salad grilled yellow fin tuna medallions, bell peppers, beefsteak tomatoes, new potatoes, green beans, a hard boiled egg and calamata olives on mixed field greens with a house vinaigrette				15.95
burgers & sandwiches
Fred’s 8oz. Burger				10.95
Fred’s 8oz. Turkey Burger				10.95
Veggie Burger with avocado				10.95
Grilled Chicken Sandwich Topped with bleu cheese				10.95
Pulled Pork Sandwich on a Brioche Bun				12.95
sides
Caramelized Onion Mashed Potatoes				4
Rosemary Roasted Potatoes				4
Sautéed or Steamed Veggies				4
Baked Potato				3.50
Bowl of French Fries				4
Sautéed or Steamed Spinach				4.50
pasta
Salads & Pasta Add Chicken $3, or Shrimp $6
Linguine Arrabbiata fresh tomatoes, red chiles, garlic, oregano, basil and parmesan cheese				12.95
Farfalle Pasta artichoke hearts, black olives, sun dried tomatoes, fresh herbs, garlic, extra virgin olive oil with parmesan cheese				13.95
Penne Pesto a warm pesto sauce, sun dried tomatoes, toasted pine nuts and parmesan cheese				14.95
Mushroom Ravioli served with a homemade plum tomato gravy with parmesan cheese				13.95
Homemade Spinach Fettuccine with shrimp, bacon, onion, peppers & mushrooms in a smoked cream sauce				17.95
Orecchiette spicy sausage, broccoli, roasted red and yellow peppers in extra virgin olive oil and garlic with parmesan cheese				14.95
Mom’s Meatballs served over linguine and tomato gravy with parmesan cheese				13.95
Linguine With Chopped Clams fresh tomatoes, scallions and garlic in a white wine sauce				15.95
Lobster Ravioli an herbed wild mushroom cream sauce				15.95
entrees
Fred’s Individual Macaroni & Cheese black diamond aged cheddar cheese and parmesan cheese, served with salad greens				13.95
Add peas, Beefsteak Tomatoes and Mushrooms				extra 1
Add bacon, Black Forest Ham or Grilled Chicken				ea 2
Vegetarian Wrap watercress, cucumbers, carrots, zucchini, yellow squash, green beans, roasted peppers, red onion, tomatoes & mushrooms wrapped in a spinach tortilla served with a cup of soup (your choice)				14.95
Chili con Carne topped with monterrey jack and cheddar cheeses served with a side of salad and corn tortilla chips				15.95
Barbeque Wrap sautéed beef, onions, peppers, garlic and caramelized onion mashed potatoes wrapped in a sundried tomato tortilla served with salad greens				15.95
Mom’s Meatloaf served with mushroom gravy, caramelized onion mashed potatoes and sautéed vegetables				16.95
Fred’s Roasted Half Chicken your choice of lemon butter sauce or brown gravy served with sautéed spinach and caramelized onion mashed potatoes				16.95
Chicken Marsala sautéed vegetables & caramelized onion mashed potatoes				16.95
Chicken Parmigiana with fresh mozzarella, served over linguine in a marinara sauce				16.95
Twin Center Cut Pork Chops with hot cinnamon glazed apples & cherries, served with sautéed vegetables & caramelized onion mashed potatoes				19.95
Healthy Choice Fajita strips of sautéed chicken, peppers, onions and cilantro served with a warm spinach tortilla and a fresh tomato, red onion and avocado salad				19.95
For Steak				add 1
14Oz. New York Shell Steak grilled and served au poivre or au natural with sautéed vegetables and your choice of potato: rosemary roasted, caramelized onion mashed potatoes, baked or french fries
fish
Grilled Atlantic Salmon served with a roasted red pepper and basil salsa, caramelized onion mashed potatoes & grilled asparagus				19.95
Seared Yellow Fin Tuna tuna served in a burgundy and balsamic teriyaki glaze, with pickled ginger, sautéed spinach and caramelized onion mashed potatoes				20.95
desserts
Industrial Strength Fudge Brownie topped with the gelato of your choice and drizzled with chocolate sauce				6.95
Chocolate Chip Cookie a gelato sandwich served on a pool of chocolate sauce				6.95
Chocolate Chip Chocolate Layer Cake				5.95
Apple Berry Crisp topped with the gelato of your choice				7.95
Homemade Cheesecake				6.95
California Carrot Cake				5.95
Assorted Gelati or Sorbets (2 scoops), Chocolate, vanilla, espresso, Mint chocolate chip, raspberry, Mango				4

saturday brunch

breakfast dishes
Hot Oatmeal served with milk, honey and bananas				7.95
Fred’s French Toast made with new york’s best cinnamon-raisin bread from orwashers bakery				9.95
Homemade Granola served with low fat yogurt, wheat germ, and plenty of fresh fruit				8.95
Buttermilk Pancakes traditional, chocolate chip, strawberry, banana, apple and cinnamon				8.95
Homemade Granola served with low fat yogurt, wheat germ, and plenty of fresh fruit				8.95
Traditional Eggs Benedict				5.95
Classic Eggs Florentine				9.95
Salmon Benedict				10.95
Crab Cake Benedict				14.95
Roast Pork Loin Benedict				11.95
Scrambled Eggs with cheddar cheese, mushrooms and fresh tomatoes				9.95
With Smoked salmon, Dill and Cream Cheese				10.95
Quiche spinach, tomato, mushroom, brie and goat cheese served with a side salad				11.95
Bagel and Smoked Salmon with cream cheese, red onion, fresh tomatoes, capers and salad greens				10.95
Huevos Rancheros two eggs any style, served with yellow rice, refried beans, monterey jack cheese, and black forest ham on a corn tortilla, with roasted tomato and cilantro salsa				13.95
Steak and Eggs four ounce new york shell steak with two eggs any style				15.95
omelets $10.95
Spanish Omelet w/ black beans, red peppers, cilantro, corn, red onion & monterey jack cheese
Black Forest Ham and Gruyere Cheese
Grilled Asparagus Tips and Brie Cheese
Spinach with goat cheese and mushrooms
Artichoke, Sun Dried Tomatoes and Gruyere Cheese
Spicy Italian sausage, Broccoli and Cheddar Cheese
Fresh tomato, onion, Mushroom and Cheddar Cheese
salads
Caesar Salad romaine lettuce served with caesar dressing, fred’s crispy croutons and grated parmesan cheese				8.95
Cobb Salad roasted corn cut fresh from the cob, beefsteak tomatoes, cucumbers, carrots, bell peppers, red onions, avocado, bacon and calamata olives served on mixed greens with fred’s homemade vinaigrette or bleu cheese dressing				12.95
Fred’s Nicoise Style Salad grilled yellow fin tuna medallions, bell peppers, beefsteak tomatoes, new potatoes, green beans, a hard boiled egg and calamata olives on mixed field greens with fred’s homemade vinaigrette				15.95
burgers & sandwiches $10.95
Fred’s 8 oz. Burger
Fred’s 8 oz. Turkey Burger
Veggie Burger with avocado
Grilled Chicken Sandwich avocado and tomato with basil oil and balsamic vinegar
Traditional Turkey Club triple decker turkey, bacon, lettuce and tomato
Grilled Vegetable and Mozzarella Sandwich with pesto mayonnaise
Fresh Tomato and Mozzarella Sandwich with balsamic vinegar and basil oil
Grilled Portobello Mushroom with black forest ham and goat cheese
pasta
Salads and pasta: Add Chicken $3, Add Shrimp $6
Mushroom Ravioli a homemade plum tomato gravy with parmesan cheese				13.95
Orecchiette spicy sausage, broccoli, roasted red and yellow peppers in extra virgin olive oil and garlic with parmesan cheese				14.95
sides
English muffin, Toast or Toasted Bagel				2.50
Bacon or Canadian Bacon				4
Toasted Bagel with cream cheese				3.50
Cup of Soup				3
French Fries or Brunch Potatoes				4
Bowl of Soup				6

all egg dishes, excluding huevos rancheros, are served with brunch potatoes and salad greens

sunday brunch - prix fixe $14.95

Includes Bloody mary, Mimosa or Juice and Coffee or Tea and Homemade Muffins

breakfast dishes
Hot Oatmeal served with milk, honey and bananas
Fred’s French Toast made with new york’s best cinnamon-raisin bread from or washers bakery
Homemade Granola served with low fat yogurt, wheat germ, and plenty of fresh fruit
Buttermilk Pancakes traditional, chocolate chip, strawberry, banana, apple and cinnamon
Traditional Eggs Benedict
Salmon Benedict
Classic Eggs Florentine
Crab Cake Benedict				17.95
Roast Pork Loin Benedict
omelets
Spanish Omelet w/ black beans, red peppers, cilantro, corn, red onion & monterey jack cheese
Black Forest Ham and Gruyere Cheese
Grilled Asparagus Tips and Brie Cheese
Spinach with goat cheese and mushrooms
Artichoke sun dried tomatoes and gruyere cheese
Spicy Italian Sausage broccoli and cheddar cheese
Fresh Tomato onion, mushroom and cheddar cheese
Scrambled Eggs with cheddar cheese, mushrooms and fresh tomatoes
With Smoked salmon, Dill and Cream Cheese
Huevos Rancheros two eggs any style, served with yellow rice, refried beans, monterey jack cheese, and black forest ham on a corn tortilla, with roasted tomato and cilantro salsa
Quiche spinach, tomato, mushroom, brie and goat cheese served with a side salad
Bagel and Smoked Salmon with cream cheese, red onion, fresh tomatoes, capers and salad greens
Steak and Eggs four ounce new york shell steak with two eggs any style				17.95
salads
Caesar Salad romaine lettuce served with caesar dressing, fred’s crispy croutons and grated parmesan cheese
Cobb Salad roasted corn cut fresh from the cob, beefsteak tomatoes, cucumbers, carrots, bell peppers, red onions, avocado, bacon and calamata olives served on mixed greens with fred’s homemade vinaigrette or bleu cheese dressing
Fred’s Nicoise Style Salad grilled yellow fin tuna medallions, bell peppers, beefsteak tomatoes, new potatoes, green beans, a hard boiled egg and calamata olives on mixed field greens with fred’s homemade vinaigrette				15.95
burgers & sandwiches
All Burgers and Sandwiches Are Served With French Fries and Salad Greens
Fred’s 8 oz. Burger
Fred’s 8 oz. Turkey Burger
Veggie Burger with avocado
Grilled Chicken Sandwich avocado and tomato with basil oil and balsamic vinegar
Traditional Turkey Club triple decker turkey, bacon, lettuce and tomato
Grilled Vegetable and Mozzarella Sandwich with pesto mayonnaise
Fresh Tomato and Mozzarella Sandwich with balsamic vinegar and basil oil
Grilled Portobello Mushroom with black forest ham and goat cheese
pasta
Salads and pasta: Add Chicken $3, Add Shrimp $6
Mushroom Ravioli a homemade plum tomato gravy with parmesan cheese
Orecchiette spicy sausage, broccoli, roasted red and yellow peppers in extra virgin olive oil and garlic with parmesan cheese
sides
English muffin, Toast or Toasted Bagel				2.50
Bacon or Canadian Bacon				4
Toasted Bagel with cream cheese				3.50
Cup of Soup				3
French Fries or Brunch Potatoes				4
Bowl of Soup				6

all egg dishes are served with brunch potatoes and salad greens

twilight menu

3:30Pm - 5:00pm

appetizers
Sesame Chicken Fingers with a side of honey mustard sauce				7.95
Spicy Chicken Wings with stilton bleu cheese dressing				8.95
Fried Mozzarella with warm tomato sauce				8.95
Fresh Mozzarella with vine-ripened beefsteak tomatoes & basil				9.95
Fried Calamari with a side of spicy tomato sauce				9.95
Fred’s Twin Chicken Quesadilla with pico de gallo & sour cream				9.95
Mussels in a red or white wine garlic sauce with a side of grilled sourdough bread				10.95
salads
House Salad mixed greens, red and yellow tomatoes with a house vinaigrette				6.95
Caesar Salad romaine lettuce, fred’s crispy croutons and grated parmesan cheese				8.95
Fred’s Apple Salad grilled granny smith apples, spice rubbed roasted pecans, wild mushrooms and crumbled stilton bleu cheese served on a bed of spinach with a house vinaigrette				9.95
burgers & sandwiches
Fred’s 8oz. Burger				10.95
Fred’s 8oz. Turkey Burger				10.95
Veggie Burger with avocado				10.95
Grilled Chicken Sandwich topped with bleu cheese				10.95
Traditional Turkey Club triple decker turkey, bacon, lettuce and tomato				10.95
Fresh Tomato and Mozzarella Sandwich with balsamic vinegar and basil oil				10.95
Pulled Pork Sandwich on a brioche bun				12.95
kid’s menu
Penne with butter				5.95
With Tomato Sauce				5.95
Grilled Cheese with french fries				7.95
Macaroni and Cheese				8.95
Chicken Sandwich grilled or fried with french fries				8.95
Chicken Fingers with french fries				8.95

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