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breakfast

Croissants plain, Almond & Chocolate				2
Muffins, scones, Cinnamon Rolls				2
Bagels, Rolls				1
W/ butter, Jam				add 0.25
W/ Cream Cheese				add 0.50
Frittata potato & cheese based omelets cooked in a cast iron pan with filling of the day				3.75
Yogurt & Granola				3.50
Fresh Fruit Salad				6.50 lb
morning dishes
Items Below Are Served Until 11:00am
Egg Sandwich served on a roll, bagel or croissant				2.95
Breakfast Burrito served on a whole wheat, cheddar or spinach tortilla				2.95
Omelets served with two fillings & home fries				4.75
Huevos Rancheros two corn tortillas with fried eggs, refried beans, salsa & cheese				4.75
Hot Oatmeal			sm 3.25	lg 4.25
add - ins
Meat ham, bacon, sausage or smoked turkey				1
Cheese cheddar, swiss, feta, mozzarella, muenster				1
Veggies
Broccoli, mushrooms, Spinach				1
Avocado				2
Tomato, onions, Peppers				0.50
Egg Whites				1 extra

our signature sandwiches

Chicken Salad chicken breast, mustard, mayo & celery with watercress on a seven grain roll				6.50
White Meat Tuna Salad tuna sandwich with capers, onions & dill on hearty seven grain bread				6.50
Black Forest Ham ham, jarlsberg & mustard on pumpernickel bread				6.50
Grilled Vegetables roasted peppers, eggplant, zucchini on fluffy foccacia bread lightly dressed with garlic aioli				6.50
Grilled Honey Mustard Chicken grilled chicken with arugula, tomatoes & homemade honey mustard on sourdough bread				6.50
Avocado & Muenster served with lettuce & tomatoes on seven grain bread				6.50
Meatloaf Sandwich our homemade meatloaf on a baguette with gravy				7
Smoked Turkey Sandwich prepared with cheddar cheese, roasted peppers, lettuce, tomato & aioli on focaccia				7

wraps

Grilled Flank Steak chicken or vegetables in your choice of spinach, cheddar or whole wheat tortilla served with lettuce & tomato				6
Fresh Salmon Wrap with tartar sauce				7

soups

Chicken Soup of the Day			sm 3.25	lg 4.25
Vegetarian Soup of the Day			sm 3.25	lg 4.25

salads

Tuna Nicoise tuna, potatoes, string beans, hard boiled egg on a bed of mixed baby lettuce				7.50
Chicken Caesar Salad romaine lettuce with grilled chicken, croutons & grated parmesan				7.50
Chef Salad smoked turkey, cheddar cheese, genoa salami, tomatoes, hard boiled eggs & black olives				7.50
Chicken & Avocado served with roasted red peppers on a bed of baby lettuce				9.95
Lunch Box small soup & 1/2 of sandwich				6.75

salads by the pound

Tomato & Mozzarella				7.95 lb
Broccoli & Feta				7.95 lb
Three Bean Salad				7 lb
Roasted Red Potatoes & String Beans				7 lb
Snow Peas & Napa Cabbage Coleslaw				7 lb
Grilled Vegetables				10 lb
Wild Rice & Sweet Potatoes				7.50 lb
Steamed Asparagus				12 lb
Mashed Potatoes				6 lb
Pasta Salad (s) of the Day				8.25 lb
Vegetable of the Day				9 lb
Creamy Red Potato Salad				6 lb
Grilled chicken, Eggplant & Peppers				9 lb
Flank Steak & Arugula Salad				11 lb

dinner specials

Available After 2:00pm

monday
Meatloaf w/ gravy				11
Eggplant Parmigiana w/ spaghetti				7.50
tuesday
Salmon Cakes w/ tartar sauce				13.50
Blackened Catfish w/ red pepper remoulade				12
wednesday
Sesame Chicken w/ soy dipping sauce				10.50
Vegetable Lasagna w/ green salad				8
thursday
Grilled Salmon with bbq sauce				12
friday
Buttermilk Fried Chicken				9
everyday specials
Bell & Evans Roasted Chicken			1/4 6	1/2 8

all entrées come with a choice of any of our salads by the pound

desserts

Cupcakes				1.75 each
Assorted Cookies				1
Black & White Cookies				1.25
Carrot Cake sour cream coffee cake, brownies				3
Rice Krispies Treats sandwich cookies				2.25
Tiramisu, Lemon Bars mini cheesecake				3.50

assorted seasonal pies birthday cakes for all occasions

beverages

Coffee tea			1.25	1.75
Café Au Lait			1.50	2
Espresso macchiato			1.75	2.75
Espresso con Panna			2	3
Cappuccino latte			3	4
Mochaccino			3.50	4.50
Hot Chocolate white chocolate			1.75	2.50
Steamed Chai			2.50	3.50
Iced Coffee tea / herbal tea / fresh lemonade			2	3
Iced Cappuccino latte			3.50	4.50
Iced Mochaccino			4	5
Iced Chai			3	4
Fresh Squeezed Orange grapefruit juice				2.50
Odwalla				3.25
Boylan Sodas limonata / aranciata				1.50
Purity gus soda / honest tea / teany				2
Coke diet coke / water				1

smoothies

House Blend banana, strawberry & orange juice
Tropical Breeze pineapple, passion fruit & coconut syrup
Berrylicious strawberry, raspberry, blueberry & cranberry juice			sm 4	lg 5
Create Your Own choose one base & any 2 fruits
Base apple cider, pineapple juice, orange juice, soy milk or yogurt
Fruit banana. strawberry, blueberry, mango, passion fruit, pineapple, melon & raspberry

Add Protein Powder For $1

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