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Home > Restaurants > Sacred Chow
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| breakfast | ||||
|---|---|---|---|---|
| Monday-friday: 11am-2pm | ||||
| Granola made from oats, sunflower seeds, and brown rice syrup & date puree. served with with soy milk | 5 | |||
| With Almond milk, Add | 1 | |||
| Add Raisins or Sliced Banana | 1 | |||
| Fruit Salad "parfait" (come in 1 pint glass) mix of apples, oranges, bananas, and seasonal fruit, topped with coconut creme fraiche and granola | 8 | |||
| Fruit Salad "parfait" (gf) plain fruit salad | 5 | |||
| French Toast a slice of banana or orange chocolate chip pound cake, along with pure maple syrup | 4 | |||
| Add Sliced Bananas or Chocolate Chips | 1 | |||
| Soy Buttermilk Biscuit with earth balance and jam | 3 | |||
| Omega-3 Waffle gf made with rice flour, sunflower seeds, & freshly ground flax seeds, with pure maple syrup, fresh fruit & a dollop of coconut crème fraiche. for no soy, substitute coconut milk | 13.50 | |||
| starters & sides $5 each | ||||
| Sunflower Lentil paté with crostini (gf: w/veg, ns, ks) lentils, sunflower seeds, sautéed onions, canola oil, sucanat (organic unrefined brown sugar), salt, and black pepper | ||||
| Tahini Hummus with crostini (gf: with veg, ns, ks) | ||||
| Toppings: peanuts, Crumbled tempeh, Sunflower seeds, Curry Oil | ea .25 | |||
| Curried Steamed Broccoli (gf, ns, sf) broccoli tossed with garlicky curry sauce. can be made plain steamed, at request | ||||
| Sesame Collard Greens (gf, ns, sf) steamed collards tossed with toasted sesame oil and roasted sesame seeds. can be made plain at request | ||||
| tapas | ||||
| Any For 3 $18, or $7.50 each. Can Be Combined With Starters & Sides | ||||
| Sautéed Shiitake Mushroom (gf, sf) (shee-tah-kee) slowly steamed in garlic oil, shiitake stock, and soy sauce. served with s. indian dip & toasted sunflower seeds | ||||
| Root Vegetable Latkes (sf, ks) (lat-kuhs) with indonesian date butter. latkes are baked, and then griddled for a crispy outside, and tender inside | ||||
| Grilled Western Tofu (gf, ks) on a bed of greens. tofu is frozen & thawed for chewy juicy texture. marinated in rosemary garlic cayenne sauce; then grilled. perfecto | ||||
| Orange Blackstrap Bbq Seitan (say-tahn) with spicy browned onions. protein rich, with a meaty texture. the thai bbq sauce contains garlic, ginger, orange juice, and blackstrap molasses. slightly sweet, slightly savory, med-spicy (for no spicy, no red pepper flakes) | ||||
| Indonesian Roasted Tempeh (gf, sf) (tem-pay) on a bed of greens. tempeh is chopped, fermented, & compacted soy beans with a crumbly texture, and nutty flavor. sliced thin, and roasted with chow’s grill marinade | ||||
| Korean Tofu Cutlets (gf, ks) with steamed kale. thin slices of tofu are baked with a korean maple syrup glaze, containing garlic, onion, chiles, and sesame oil. medium spicy, slightly sweet. lovely chewy texture | ||||
| Roasted Black Olive Seitan (sf, ks) on a bed of greens. hand made with vital wheat gluten, black olives, mole spices, nutritional yeast, and cornmeal. tender and d-lish | ||||
| Mama’s Soy Meatballs (gf, sf, ks) with spicy sicilian tomato sauce. made with marinated soy protein, brown rice, tomatoes, garlic, onion, fennel, nutritional yeast, oregano, and thyme, then baked. amazing and spicy | ||||
| Spicy Peanut Soba Noodles (ks) tossed in a (med.) spicy thai ginger garlic peanut sauce and sliced red cabbage. topped with roasted peanuts. sweet & crunchy too | ||||
| Shredded Tofu Spa Salad (gf, sf, ks) our own grilled western tofu is shredded finely, & combined with dill soy mayo, & served over a bed of mixed greens. so good | ||||
| Dijon Marinated Raw Kale (gf, ns, ks) kale is massaged with house dijon dressing to soften the texture, and make it taste cooked | ||||
| salads | ||||
| Sm $8 / Lg $12. All Salads Are Available Gluten Free | ||||
| 4 Seasons seasonal greens, shredded beets, carrots, julienned apples & crunchy yuba strips with dijon vinaigrette (for ns: no yuba) | ||||
| Shiitake Mushrooms & Spinach with toasted sunflower seeds & south indian dressing | ||||
| Sacred Caesar seasonal greens tossed with tofu miso caesar dressing & garlic croutons (for gf: veg, or sunflower seeds) | ||||
| Kale & Tofu Caesar raw kale with grilled western tofu "croutons" and caesar dressing | ||||
| Tapa Salad (large only) seasonal greens, beets, carrots, and cucumber, with any tapa of your choosing, and any dressing | ||||
| heroes | ||||
| Our Proteins Are Served on a Toasted Hero or Brown Rice Tortilla (gf) With Chow Slaw & Mini Half-sour pickle. Vegan cheese: $2 (daiya Mozzarella or Chow Oat chevre) | ||||
| Grilled Western Tofu (gf) thick-sliced grilled western tofu, chow dill mayo, mixed greens | 10 | |||
| Shredded Tofu Spa Salad (gf) shredded western tofu salad with crunchy celery, house made dill-soy mayo, and mixed greens | 10 | |||
| Mama’s Soy Meatballs (gf) savory, moist meatballs with our spicy sicilian sauce. works great with daiya mozzarella cheese | 10 | |||
| Roasted Black Olive Seitan tender, succulent black olive seitan, dijon vinaigrette, mixed greens. excellent with oat chevre cheese | 10 | |||
| Orange Barbecued Seitan chunky orange-molasses seitan & onions, topped with steamed kale | 10 | |||
| Tempeh Reuben (gf) roasted tempeh, sauerkraut, sautéed onions, and chow russian dressing | 10 | |||
| Hummus Salad Hero (gf) (ns) hummus of the day, shredded beet, carrot, & mixed greens | 10 | |||
| With Brown Rice Tortilla | 10 | |||
| Soup or Stew of the Day (gf, unless indicated otherwise) | 8 | |||
| Soy Hot Dog our griddled soy dog comes on a toasted whole wheat bun | 6 | |||
| With Caramelized Onions Add | 1 | |||
| With Tangy Sauerkraut Add | 1 | |||
| Vegan Cheese Add | 2 | |||
| children’s menu | ||||
| Cheese Quesadilla (gf) a brown rice tortillas, folded in half with melted white cheese | 3 | |||
| With Spinach | .50 | |||
| Grilled Cheese Sandwich on whole wheat hero | 5 | |||
| Add a Side of Sliced carrots, celery, or Cucumber | 1 | |||
| Add Three Strips of Tempeh | 3 | |||
| French Bread Pizza whole wheat baguette, toasted lightly, and topped with chow sicilian sauce, and melted daiya mozzarella cheese | 7.50 | |||
| Pb & J toasted whole wheat bread with sugar free (brown rice syrup) jam, and smooth peanut butter | 4 | |||
| Add a Side of Sliced carrots, celery, or Cucumber | 1 | |||
| Add Sliced Banana to Pb&j | 2 | |||
| Apples & Pb freshly sliced apples (or banana), with a side of smooth peanut butter | ||||
| Soy Hot Dog this griddled soy dog comes on a toasted whole wheat bun | 6 | |||
| With Caramelized Onions Add | 1 | |||
| With Tangy Sauerkraut Add | 1 | |||
| Vegan Cheese Add | 2 | |||
| sweet treats | ||||
| Velvet Triple Chocolate Brownie (gf, wf, ks) held together with chocolate and hope! contains cocoa, melted chocolate and ganache to give that extra edge of chocolate | 6.25 | |||
| With Scoop of Ice Cream or Chocolate Sauce Add | 2 | |||
| Brownie Sundae (gf) our famous triple chocolate brownie topped with hot fudge sauce, vanilla ice cream & sprinkles | 9.25 | |||
| Chocolate Truffle Cake (gf, ks) dense, rich chocolate cake, filled with raspberry ganache & topped with chopped pralines | 8.50 | |||
| Apple Fruit Crisp (wf: oats, ns, sf, ks) with apples, and a mix of strawberry, blueberry, and cherry, and granola crumble. sweetened with brown rice syrup | 8 | |||
| Apple Fruit Crisp add scoop of ice cream | 2 | |||
| Scoop of Vanilla Soy Ice Cream (gf, ks) | 3.75 | |||
| Pound Cakes (ks) a generous slice of toasted orange chocolate chip or banana pound cake | 3 | |||
| With Scoop of Ice Cream Add | 2 | |||
| Vanilla Cupcake (ks) with sacred chow chocolate cream frosting & rainbow sprinkles | 2.75 | |||
| Sinner Bar (gf, ks) chocolate coconut-caramel candy bar | 4 | |||
| Jammies (sd, ns, wf, ks) oat & sunflower seed cookie with date puree & raspberry preserves. sweetened with brown rice syrup | 3.75 | |||
| Macaroon (gf, sf, ns, ks) made with toasted coconut, coconut milk, vanilla and sweetened with brown rice syrup | 4 | |||
| With Side of Jam Add | 1 | |||
| weekday lunch specials | ||||
| Souper Hero choose any two | 12 | |||
| Soup, salad, 1/2 Hero (until 4pm, Monday - friday. All Other Times | 14 | |||
| Happy Hour any three tapas, w/pint of tap beer. m-f, 12 - 4 pm | 18 | |||
| Power Bowl choose 1 from each: protein: lunch. meatballs, bbq seitan, western tofu, or beans. grain: soba noodles or brown rice. and a veggie: broccoli, collards, or both | 10 | |||
| M-f, Until 4 Pm after. Choose 1 From each: protein: meatballs, Bbq seitan, Western tofu, or beans. grain: Soba Noodles or Brown rice. and a veggie: broccoli, collards, or Both | 12 | |||
| weekend brunch | ||||
| 11Am-4pm, Saturday & sunday. Prix Fixe Menu Served With Garden salad.* | ||||
| Italian Frittata (gf) lighter-than-air-tofu omelet roulade, stuffed with sacred chow sicilian tomato sauce & daiya mozzarella cheese. served with more sauce and cheese on top | 13.75 | |||
| Tempeh Hash (gf) crumbled, roasted, & seasoned tempeh with hash browned sweet potatoes and caramelized spanish onions | 13.50 | |||
| Make It a po’boy, With a biscuit, Steamed Collard greens, and Gravy Add | 3 | |||
| Tofu Scramble (gf) made from crumbled tofu, onions, and seasonings. firm to the bite, and tastes like home. served with side of hickory roasted home fries. please let us know how you like the new recipe | 13.75 | |||
| Breakfast Sandwich or burrito** soy buttermilk biscuit piled high with tofu scramble, vegan cheese, & seasoned tempeh strips | 12.75 | |||
| Better Than Biscuits & Gravy two biscuit halves layered with tofu scramble & steamed greens, and smothered southern style gravy | 13.75 | |||
| brunch specials | ||||
| Soy Buttermilk Biscuit old fashioned buttermilk biscuit made fresh at sacred chow | 2 | |||
| Add Earth Balance or Jam | .75 | |||
| Both Eb & Jam | 1.25 | |||
| Asian Peppersteak Breakfast Burrito grilled strips of juicy seitan, peppers, onions, & cheese, on warm brown rice tortilla, with a side of hickory roasted home fries | 13.75 | |||
| Omega-3 Waffle (gf) made with rice flour, sunflower seeds, & freshly ground flax seeds, with real maple syrup, fresh fruit & a dollop of coconut crème fraiche. for no soy, substitute coconut milk | 13.50 | |||
| Banana French Toast a gargantuan slice of our banana pound cake griddled up with a house made french toast dip, till crispy outside and steamy sweet inside, topped off with sacred chow’s blueberry compote | 12.75 | |||
| brunch sides | ||||
| Extra Side of greens, fruit, or Salad (gf, ns, sf) | 5 | |||
| Home Fries (gf, ns) or Tempeh Strips (gf) | 6 | |||
| Blueberry sauce, Pure Maple syrup, cheese, Gravy (gf, ns) | 2 | |||
| beverages | ||||
| Drip Coffee refills | 2 | |||
| Tea, americano, Espresso | 3 | |||
| Soy Milk and Sugar Are included, Almond Milk | 3 | |||
| Maple Syrup | 1 | |||
| Brown Rice Syrup | 1 | |||
| frozen smoothies $8.25 | ||||
| (Gf. For ns: Substitute With Almond milk, Add $1) | ||||
| Very Berry bananas, blueberries, soymilk or apple juice | ||||
| Gym Body bananas, toasted almonds, cinnamon, soymilk | ||||
| Iced Coffee Wake Up bananas, espresso crystals, soymilk | ||||
| Charlie Brown bananas, peanut butter, chocolate sauce, soymilk | ||||
| fresh pressed juice | ||||
| Any Combo of | ||||
| Orange | 8 | |||
| Apple | 8 | |||
| Carrot | 8 | |||
| Celery | 8 | |||
| Beet | 8 | |||
| Broccoli | 8 | |||
| Greens add | .75 | |||
| Ginger add | .50 | |||
| water & soda $3 | ||||
| Pellegrino | ||||
| Cola | ||||
| Root Beer | ||||
| Cherry Vanilla | ||||
| Ginger Ale | ||||
| latte, chai latte, cappuccino, or hot chocolate $4.50 | ||||
| Make Any Hot Beverage Iced Add $0.75 | ||||
| Caffeinated Teas green, jasmine green tea, black, darjeeling, oolong, english, breakfast, earl grey | ||||
| Low Caff twig kukicha, bancha (toasted green tea) | ||||
| Herbal Teas chamomile, peppermint, ginger | ||||
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