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appetizers
Specials of the day* please see black board
Organic edamame*				5.75
Home-made pickles*				6
Tataki gobo* marinated burdock in mellow barley miso paste				6.50
Goma ae* steamed special greens with thick sesame sauce				6.50
Yuba* steamed tofu "skin" marinated in kombu-shiitake broth				7
Scrambled tofu* sauteed with scallion and carrot in carrot sauce				7
With Salmon				9
Age Tofu deep-fried tofu in ginger daikon broth				7
Fish Tatsuta-age deep-fried white fish marinated in sweet ginger tamari sauce				8
Seitan "meat" Ball seitan, shiitake, onion, scallion, carrot, ginger and garlic with beet marinara sauce				8.75
soups
Pureed Vegetable Soup of the day* hot or cold. please see the black board				6
Bean Soup of the day* simple and superb. please see the black board				3.50
Miso Soup mellow barley miso				3.50
Wakame soup* wakame, sprouts, daikon, sesame seeds and sesame oil in tamari kombu broth				6
Yuba in soup* tofu "skins", chinese cabbage, carrot, scallion in tamari kombu broth				6.25
Hayato Soup vegetables, tofu, shiitake, miso broth				9
Jappa Soup white fish vegetables, shiitake, tofu, miso broth				10
Rice in soup* carrot, scallion, shiitake, chinese cabbage, greens and umeboshi simmered in an iron kettle with rice				9.50
With Fish of the Day				13.50
With Organic Salmon				15.50
With Wild Black Cod				17.50
breads
One Miso Tahini Spread Per serving. (not Gf) Extra $1. gf Apple Butter Spread Available by Request
Home-made Corn Bread hearty gluten free corn bread				4.75
Loaf of Corn Bread comes with miso tahini spread				20
Spelt Bread non yeasted				3.75
House Bread non yeasted				3.75
side dishes
Brown rice*			2.50	4
Grain of the day* please see the black board			3.50	4.50
Bean of the day* please see the black board				3.50
Steamed tofu*				4
Hijiki seaweed* cooked in a light tamari soy sauce				4
Plain Broiled fish*				9
Wild Cod				11
With Teriyaki or Ginger Scallion Sauce or Okabe (thick Sesame paste) Sauce				extra 1
Tempeh (fried or broiled)* served with ginger kuzu sauce				7
Home-made Seitan (fried or broiled) served with ginger kuzu sauce				7
Maze rice* rice mixed with seasoned carrot, string bean, shiitake and burdock				6
With Salmon				8.50
With Eel				9.50
Steamed vegetables*			4.50	6.50
Steamed greens*			4.50	6.50
Steamed Vegetable & Green combo*				7
Ume Paste				(1oz) 1
side dishes - one dressing
For Per vegetables, Extra $1
Carrot*
Sesame vinaigrette*
Vinaigrette

salads

Crunchy Cabbage salad* popular carrot dressing				5.50
Cold Yam salad* mashed carrot, cucumber, onion, steamed yam, mustard sauce				6
Cucumber salad* cucumber, akatosaka seaweed, sesame vinaigrette				6
Seaweed salad* hijiki, wakame, akatosaka & ogo seaweed, daikon, sesame vinaigrette				6.50
Watercress salad* with cooked hijiki seaweed, crunchy soy beans				8.50
Green salad* lettuce, watercress, endive, radicchio, daikon, beet, carrot, sesame vinaigrette			sm 6	8
Avocado salad* green salad with lightly steamed cold cauliflower, broccoli				10
With Shrimp				13.50
Chef salad* green salad, broccoli, cauliflower, carrot, burdock, daikon, avocado, cucumber, alfalfa, red akatosaka & wakame seaweed				15
extra toppings
Sprouts or Daikon				2
Burdock or Avocado				3.50
home-made dressings
One Dressing For Per salad, Extra $1
Carrot*
Sesame vinaigrette*
Tahini Dill

*gluten free. substitution made when possible

vegetable entrees

Served With Brown rice. Each Substitution Will Be an Additional $1. Tofu Instead of Beans $1 Extra

Macro plate* an ideal balance of steamed greens, vegetables, brown rice, beans and hijiki seaweed, comes with a dressing on the side				9
Broccoli tofu* sauteed with carrot, onion and crushed tofu in carrot sauce				11.50
Yasai itame* sauteed mixed vegetables, lotus root, mung bean sprout, ginger tamari sauce				11.50
Inspired Vegetable curry* mixed vegetables, mild curry turmeric, ginger root sauce				12.50
Broiled Tofu okabe* with a thick sesame paste served with a steamed vegetables				12.50
Tofu teriyaki* sauteed tofu in ginger mushroom scallion teriyaki sauce with side of vegetables				12.50
Squash tofu* sauteed tofu, squash, onion, carrot, nappa green, broccoli, snow pea, miso tahini sauce				13
Kuzu stew* broccoli, cauliflower, nappa, green, carrot, snow pea, shiitake, onion, ginger tamari clear kuzu sauce				12.50
With Ume Paste				13.50
Garlic greens* sauteed greens, carrot, onion, string bean, squash, olive oil, garlic, salt				12.50
Tempeh or Seitan Mushroom gravy* scallion, mushroom, carrot, onion gravy sauce, served with yam salad and steamed vegetables				14.75
Tempeh or Seitan Parmigiana With Tofu Cream Cheese deep-fried cutlet with whole wheat-crust cooked in non-tomato marinara sauce, served with yam salad and steamed vegetables				14.75
Tempeh croquette* served with tofu dill sauce, steamed vegetables and yam salad				13.50
Home-made Seitan Millet Cutlet deep-fried in puffed millet with small steamed vegetables				13.75
Mushroom risotto* small steamed vegetables on the bed of risotto				14.50
home-made dressings
Carrot*
Sesame vinaigrette*
Tahini Dill
substitutions for brown rice
Grain of the Day				1
Noodles or Maze Rice				2
With Salmon				extra 3
Maze Rice rice mixed with seasoned teriyaki carrot, string bean, shiitake and burdock
extra toppings
Tofu				2
Tempeh or Seitan				3
Shrimp or Scallop				4
Salmon or Fish of the Day				5.50
Wild Black Cod or Seafood salmon, shrimp, scallop				6.50
seafood entrees
Choose One Fish & Side dishes. Salmon or Fish of the Day See the Black board. Wild Black Cod $2 Additional
Plain Broiled With lemon* 2 pieces. 3 sides				21.50
Broiled With Teriyaki sauce* tamari, mirin, fish stock. 2 pieces, 3 sides				22.50
Broiled With Shoga-yaki sauce* ginger scallion soy sauce.2 pieces, 3 sides				22.50
Broiled With Okabe sauce* thick sesame sauce. 2 pieces, 3 sides				22.50
Sauteed in Lemon Basil Pesto sauce* olive oil, white wine, basil, garlic, pesto. 2 pieces, 2 sides				23.50
Steamed With Ginger Tamari Kombu broth* string bean, watercress, carrot, tofu, shiitake. 2 pieces, 2 sides				23.50
Broiled Black Cod With Lime soy-vinaigrette* broiled glazed with ginger sauce on the bed of yam salad and lime soy-vinaigrette. 2 pieces, 2 sides				25.50
Black Cod saikyo-zuke* broiled marinated cod in sweet white miso. 2 pieces, 2 sides				25.50
side dishes
Miso Soup
Bean Soup of the day*
Bean of the day*
Cooked Hijiki seaweed*
Crunchy Cabbage salad*
Steamed greens*
Steamed vegetables*
Brown rice*
Grain of the Day				extra 1
Maze Rice rice mixed with seasoned carrot, string beans, shiitake, burdock				extra 2
Home-made Corn bread*				extra 1
Bread 2 slices
side dishes - home-made dressings
One Dressing For Per salad, Vegetable or green. Extra $1
Carrot*
Sesame vinaigrette*
Tahini Dill
bento box specials
Box a - Broiled Tofu Okabe (thick Sesame Sauce) $16.50 / Box B - Broiled Organic Salmon With Ginger Scallion Soy sauce $22.50. Each Box Served With
Miso Soup or Bean Soup of the Day please see the black board
Brown Rice grain of the day				extra 1
Home-made Pickles
Tataki Gobo marinated burdock in mellow barley miso paste
Hijiki Seaweed
Steamed Vegetables and Greens
bento box specials home-made dressings
One Dressing For Per vegetables,. Extra $1
Carrot*
Sesame vinaigrette*
Tahini Dill
tempura
Deep-fried in Light Egg-free Batter
Four-piece Shrimp Tempura				7
Four-piece Fish Tempura				8
Six-piece Vegetable Tempura				7
Seven-piece Tempura five pieces of vegetables, one piece of shrimp and white fish				8.50
noodles
Soba or Udon
Special Pasta of the Day see the black board
Stir-fried Noodles mixed vegetables, shiitake, ginger sesame sauce				11.50
Pad Thai Noodles mixed vegetables, shiitake, baked tofu, house-made peanut sauce, lime				12
Black Cod & Noodles in Spicy Clear Soup onion, nappa, snow pea, scallion, lime				16.75
Noodles in Clear Soup mixed vegetables, shiitake, wakame, watercress				12
Sesame Miso Broth mixed vegetables, shiitake, wakame, watercress				13
noodles - extra toppings
Soba or Udon
Tofu				2
Tempeh or Seitan				3
Shrimp or Scallop				4
Salmon or Fish of the Day				5.50
Wild Cod or Seafood salmon, shrimp, scallop				6.50

*gluten free. substitution made when possible

sushi

hoso maki
Thin Roll Cut Into Six pieces. Maximum 2 Items in a roll. Choice of
Vegetable Roll			(1) 4.50	(2) 5
Fish Roll				(1) 5.50
Fish and Vegetable				6
futo maki $13.50
Gigantic Roll cut into eight pieces. maximum 4 items
miso or bean soup
Each Fish Filling				add 1
vegetable
Carrot*
Cucumber*
Watercress*
Avocado*
Burdock*
Snow Pea sprout*
Ume shiso* plum or leaf
Shiitake mushroom*
Asparagus*
Pickles*
Tofu skin* inari strip
Tofu*
Fried tempeh*
Natto scallion*
Seitan
fish $2
Extra Each
Shrimp Tempura
Steamed shrimp*
Salmon*
Cooked Salmon
Tuna*
Spicy tuna*
Eel
chef's specials
Inari Sushi Per piece* fried bean curd skin marinated in sweet soy sauce, stuffed with sushi rice and watercress				3.50
Inari Sushi Per Piece with eel				5.50
Crunchy Sweet Potato Tempura roll*				6
Garden roll* avocado, carrot, cucumber, daikon, sprout, tofu dill sauce and sesame seeds				7.50
Vegetable Cucumber roll* carrot, watercress, inari, asparagus, daikon, snow pea sprouts, avocado rolled in cucumber				10
Sashimi a la carte* your choice of tuna, salmon, shrimp, yellowtail, mackerel, sea scallop and eel
Green Dragon roll* carrot, watercress, inari and gobo rolled in avocado with peanut sauce. comes with miso or bean soup				10.75
Dragon roll* eel, watercress and carrot rolled in avocado with teriyaki sauce				14.75
Alaskan roll* asparagus, carrot and cucumber rolled in salmon				15.75
Rainbow roll* tuna, salmon, yellowtail, mackerel, asparagus, avocado and cucumber				16.75
Hakozushi (box sushi)* pressed, box-shaped sushi with marinated mackerel				12.75
Souen Chirashi sushi* tuna, salmon, eel, shrimp, watercress, cucumber, carrot, shiitake, gobo, daikon and avocado on a bed of sushi rice				22.75
hot teas
Kuki-cha Tea tea plant stems, twig tree, rich in calcium and vitamin c, with touch of caffeine				2
First Refill				1
Mu 16 Tea licorice, ginseng, peony root and dozen other flower and plant essences. no caffeine				2
First Refill				1
Warm Apple Lemon Kuki-cha Tea				3
First Refill				1.50
Chamomile				2.50
Peppermint				2.50
Green Tea				2.50
grain coffee
Caffeine Free
Grain Coffee coffee substitution of roasted barley, rye and chicory				3
chilled teas
Kuki-cha Tea tea plant stems, twig tree, rich in calcium and vitamin c, with touch of caffeine				2.50
First Refill				1.50
Apple Lemon Kuki-cha Tea				3.50
juices & sodas
Fresh-pressed Organic Vegetable Juice carrot, ginger, lemon, beet, celery, cucumber, kale, apple			4.50	6
Organic Apple Juice unfiltered				4
Reed’s Sodas china cola made with chinese herbs				(12oz) 3.50
Mountain Valley Spring Water				3
Mountain Valley Sparkling Water				3
fresh ginger ale $4
12 Ounce
Original Made with only fresh ginger
Pomegranate with hibiscus
Green Tea Made with jasmine flowers
kombucha gt’s $5
16 Ounce
Original
Mystic Mango
Guava Goddess tropical and refreshing
Trilogy tangy raspberries, tart lemons, spicy ginger
desserts
Sugar, dairy, Egg and Wheat Free
Special Desserts of the Day please ask your server
New York Tofu "cheese cake" Pie fruit kanten on the top of "cheese cake"				6.75
Kanten Crunch home-made crunch on the top of kanten				6.50
Cocoa Creamy Parfait cocoa mousse with vanilla soy cream and granola				5.50
Fruit Kanten made with fruits, apple juice and agar agar. no sweetener used				4.25
Scone or Muffin spelt and brown rice flour, maple and rice syrup used. we can make your favorite flavors and gluten free baked goods with advance notice				2.50
Cookie spelt and brown rice flour, maple and rice syrup used. we can make your favorite flavors and gluten free baked goods with advance notice				2

lunch specials

Until 4pm

Garden Sushi Roll inside out roll with carrot, cucumber and snow pea sprout with sesame seeds				9.75
Plain Broiled 1 Piece Salmon or Fish of the Day with lemon, teriyaki, ginger scallion or okabe(thick sesame) sauce				11.75
Organic Salmon				extra 2
Wild Black Cod				extra 4
sides
Miso Soup
Bean Soup of the Day see blackboard
Bean of the Day see blackboard
Brown Rice
Crunchy Cabbage Salad
Green Salad
Steamed Vegetables
Steamed Greens
Cooked Hijiki Seaweed
Home-made Pickles
House Bread served with one miso tahini spread
Mixed Grain of the Day see blackboard				(extra ea) 1
Steamed Soba or Udon				(extra ea) 1
Tofu fried or steamed				(extra ea) 1
Home-made Corn Bread with one miso tahini spread				(extra ea) 1
home-made dressings
Extra Dressing $1
Carrot
Tahini Dill
Sesame Vinaigrette
brunch specials
Until 4pm
Whole Wheat Pancake Plain glazed with sweet sauce				9.75
Whole Wheat Pancake Plain With Fruit served with soy cream				11.75
Vegetable Pancake glazed with sweet teriyaki sauce				11.75
Gluten Free Pancake Available by request*				extra 1
Scrambled tofu* with tempeh bacon				12.50
With Organic Salmon				15.50
brunch specials - sandwiches
Everyday Until 4pm. House Bread Stuffed With onion, carrot, Sprout and Cucumber
Baked Tofu Sandwich home-made baked tofu with tofu dill sauce				9.75
Deep-fried Tempeh Teriyaki Sandwich tofu dill and teriyaki sauce				10
Fried Ginger Fish Sandwich tofu dill sauce				13.50
With Wild Black Cod				15.50
Seitan Parmigiana Sandwich deep-fried homemade seitan cutlet with whole wheat-crust cooked in beet marinara sauce				13.50
With Organic Salmon				15.50
Stuffed Tofu Pita whole wheat pita bread stuffed with home-made baked tofu, avocado, cucumber, carrot, sprout, onion and tofu dill mustard sauce				10.50
Seitan Vegetable Gyro whole wheat pita bread stuffed with sauteed seitan, broccoli, green, carrot, onion in olive oil and garlic topped with tofu dill teriyaki sauce				12.75

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