Here at the Strategist, we like to think of ourselves as crazy (in the good way) about the stuff we buy, but as much as we’d like to, we can’t try everything. Which is why we have People’s Choice, in which we find the best-reviewed products and single out the most convincing ones. (You can learn more about our rating system and how we pick each item here.)
While we’ve written about lots of glasses before — including a very thin pair of reading glasses, a new reading-glasses brand, and our editors’ favorite sunglasses — here, we’ve rounded up the best blue-light-blocking glasses, as praised by the most enthusiastic reviewers on Amazon.
Best-rated (and least expensive) blue-light-blocking glasses
Dozens of reviewers call these blue-light-blocking glasses “life-changing” or a “life saver,” including one humblebragger with 20/15 vision. (“Better than perfect,” he helpfully points out.) Even with such superhero eyesight, he “was having headaches every day chronically by 3:00 PM” from staring at a screen. After purchasing these, the headaches were gone. “My eyes don’t come close to the soreness level I used to experience.” Another reviewer thinks that any millennial who has “been staring at screens since a young age” is completely “screwed.” She bought these to try and prevent further damage. “They are comfortable, and the nose piece lays flat. It’s unnoticeable to me,” she says. “Also, I know I have a slightly larger than average head for a lady based on my prescription frames size, and they fit great.” Another woman saw nearly instant results: “Lets face it, more and more people are using multiple monitors for their work days. Prior to wearing these, I could ‘feel’ the pressure in my eyes from looking at my screens. I put these on, and I can ‘feel’ less pressure and less strain on my eyes almost immediately.”
And now for some micro-picks for every type of blue-light-blocking glasses you might be looking for.
Best blue-light-blocking glasses with magnification
If you use reading glasses, most non-prescription blue-light-blockers won’t help you (unless you’re willing to wear both). But these Prospek glasses come in a magnification levels from zero to +3.00. One woman who uses reading glasses found them to be “comfortable and only slightly change the colors on the screen. I can already tell a difference in eye fatigue at the end of the day (7 to 9 hours of screen time).” Another reviewer bought these for herself and her husband. “I would get horrible headaches and my eyes would blur a lot,” she says. Now, however, “I pop them on and wow, biiiiiig difference! Great product and the case is awesome, I can take them anywhere.” An even more enthusiastic reviewer who experienced fatigue and headaches shared her reaction to Prospek glasses: “holy freaking cow. AMAZING EYEBALLS. I am still in awe of the difference it has made and I have only worn them 3 hours into my 12 hour shift.”
Most comfortable blue-light-blocking glasses
A majority of reviewers agree that these are the most comfortable pair of blue-light blockers out there. “Wow. I can barely feel them on,” says one. “They’re flexible, clear, and nice to wear.” And they work: “My prescription was slight, and I did not need a specific magnification for these at all right off the bat,” says one reviewer. He says he noticed a “significant change” in his eyes since wearing these. Another felt the same change: “My eyes haven’t been in pain since I got them, and seriously, I forgot to wear them for about 20 minutes the other day, and my eyes were right back to feeling how they had.”
Best blue-light-blocking glasses for night
Blue light is known to squash melatonin levels, which can affect your sleep. Reviewers purchased these to use right before bed because the more severe yellow tint works better at night (the amber-tint is reported to block blue-light the most). One reviewer, who uses these glasses for “about two hours before going to sleep,” wears them way more often than he expected. And he likes the look of them enough to wear them out. “These glasses look great and when I am in restaurants or at parties people who don’t know about biohacking and the harmful effects of blue light just assume I wear prescription glasses with a fashionable orange tint.” Others find them stylish as well, with what one reviewer calls “sort of a 70s vibe.” More important, he says, they actually work. He suffers from severe migraines, and while he admits these glasses don’t stop all of his headaches, “it makes a big difference.”
“I use GABA, Melatonin, L Theanine, Minerals and I always still had issues with sleep. Then I bought these glasses - rest is history,” says one reviewer, who now sleeps “like a baby” every night. The biggest difference between these glasses and the Gamma Ray Optics above is the shape, which many viewers mention. “I got them for my sleep-deprived husband and he says they are great, comfortable, and he looks very stylish,” writes one reviewer. She even ordered a pair for herself because she “was convinced that blue light from working on my computer at night was keeping me awake or robbing me of quality sleep.” Unlike a past pair she’d bought, the Swannies were not “bulky, heavy, uncomfortable and dorky-looking.”
Best blue-light-blocking glasses for headaches
Although reviewers of many of these blue-light-blocking glasses mention headaches, these glasses were cited most frequently as helping with the condition. “My eyestrain/headaches/fuzziness have dissipated substantially and I’ve now ordered a few more for myself and for gifts,” says one reviewer. One woman suggests these glasses for for people who get “constant headaches and eye strains.” Before buying them she was in “such pain,” but they were a “quick fix.” Another reviewer agrees. Their “headaches have reduced tremendously,” they say. “I sleep better at night, even if I’m on my phone or tablet late just before I go to bed. I don’t have to rub my eyes after looking at the screens for a long time, so my eye strain is reduced as well.”
Best blue-light-blocking glasses for migraines
These glasses were mentioned frequently by migraine sufferers, who say they’ve made a huge difference. One reviewer, who stares at a screen for over 14 hours per day, says that she “would always get headaches and burning eyes.” Since she bought these, however, “My head feels so much better, I’ll never go back to not wearing blue light glasses! Plus, they are super cute and I always get compliments when I wear them out.” More people mentioned the glasses’ stylishness. Another reviewer thought that “eye strain and dull headaches” was completely normal for everyone (ed note: it’s not), so she bought these. “They really do make a difference. This frame is a little big, but I’ve received nothing but compliments when wearing these.”
Most fashionable blue-light-blocking glasses
Most blue light blocking glasses have a plastic frame, but reviewers thought these were a little more stylish and just as effective. Multiple bloggers and influencers recommend them too. “I’m using my phone a lot and spending lots of time by the computer since I’m a blogger so my new blue light blocking Glasses are perfect to protect my vision,” writes one reviewer who describes them as “super light and fashionable.” Another customer appreciates that they “surprisingly go with every outfit.” That they “also protect your eyes from blue light” is just a plus to her. One other fan calls them “SUPER CUTE” and says they “really cut down on eye strain and you can see the difference.” She even thinks they “make the whole world look better.”
Best clip-on blue-light-blocking glasses
People who already wear prescription glasses appreciate that they just clip these on and gain all the benefits of blue-light blockers without having to switch glasses. One originally skeptical customer bought these for when he watched TV before bed. Although he didn’t believe they would work, he now admits he was wrong: “The lenses themselves are fantastic, fit over my prescription glasses, and are extremely easy to put on and off. I just purchased another pair for my wife.” Another person calls them “sturdy and effective, and handy enough, clipping easily onto glasses.” Most important, he says, they work. “I am noticing far less eye fatigue.” If you’re concerned about the price compared to other clip-on options, let this reviewer ease your mind. “Even though these clip-ons were more expensive than the others I looked at, the percentage of blue light blocked was the big factor in the purchase,” they say. “I’ve had this product for three weeks and haven’t noticed a change in my sleep patterns thus far.”
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