Switching to This Red Toothpaste Cleared Up My Skin

By
Best Fluoride-Free Toothpaste
You might feel like a vampire brushing your teeth with red toothpaste, but trust me, it worked. Photo: Silver Screen Collection/Getty Images

I use a weird toothpaste. Most toothpastes come with a spiky mint flavor, and foams up to reach all your teeth’s tiny crevices, but not mine. It contains myrrh and ratanhia extracts, and looks translucent and maroon coming out of the tube. Unlike leading brands that leave your mouth feeling power-washed, Plant Gel Toothpaste evokes the aftertaste I imagine one would get after chewing on some mint leaves.

But this isn’t about clean teeth; it’s about clear skin. Allow me to explain: According to WebMD, perioral dermatitis is a facial rash that causes bumps to appear around the mouth. According to a friend who owns a botanical apothecary, a lot of customers ask about how to treat it. And according to my dermatologist, the exact cause of perioral dermatitis is unknown, but because it tends to be women who get it around the mouth and chin, it’s presumed to be hormonal.

Anyway, I had it. My dermatologist recommended a round of antibiotics, which I took to no results. Back in her office, she suggested yet another course of antibiotics, to be taken until the perioral dermatitis vanished, followed by another preventative period of half-dosage pills. Put off by the prospect of feeding my body a never-ending round of antibiotics, all in the name of vanity, I asked for an option B. She gave a peculiar answer: “Try switching to baby toothpaste.” Toothpaste for little kids, my dermatologist explained, typically doesn’t contain fluoride, which gets added to help strengthen tooth enamel. Any toothpaste with the American Dental Association Seal of Acceptance has it. But some suspect that fluoride can cause skin issues — like perioral dermatitis. And in New York, our tap water is already fluoridated to help prevent tooth decay. An orthodontist friend of mine, who up until recently was a general dentist, backs that up. “I don’t know the most recent literature, but fluoridation in water drops cavities in a population drastically,” he says. Fluoride-free toothpaste, he added, “is the cool thing to do now.” Hence the suggestion to return to the bubblegum-flavored toothpaste of my youth.

Luckily for me and my skin, we live in wellness-obsessed times, and there are no shortage of fluoride-free drugstore products made for adults. After a bit of trial and error involving one toothpaste that looked like pulverized earthworms and tasted like clay, I landed on the Plant Gel toothpaste from Weleda — the same brand that makes the illuminating Skin Food balm. It comes with a hint of mint, which is why I picked it over Weleda’s Salt or Calendula Toothpaste. And it works: After a couple weeks of almost au naturel brushing, my skin cleared up. I don’t fully understand how — after all, it’s not like you put toothpaste on your face — but for a perioral-dermatitis-free, antibiotic-free existence, I don’t need to.

The toothpaste may be red, but the package is green.

Other Teeth-Related Things We Like

Photo: StevanZZ/Getty Images/iStockphoto

A sexy whitening toothbrush for sensitive teeth. Read more about it here.

Photo: Courtesy of the vendor, Getty Images

An electric toothbrush that makes your mouth feel like it just returned from the dentist.

An electric toothbrush that charges the brush upside down and both sanitizes (with UV light) and dries the bristles.

The Strategist is designed to surface the most useful, expert recommendations for things to buy across the vast e-commerce landscape. Some of our latest conquests include the best women’s jeans, rolling luggage, pillows for side sleepers, ultra-flattering pants, and bath towels. We update links when possible, but note that deals can expire and all prices are subject to change.

Every editorial product is independently selected. If you buy something through our links, New York may earn an affiliate commission.

Switching to This Maroon Toothpaste Cleared Up My Skin