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‘Good Day New York’ Anchor Ron Corning Eats Mahimahi Dinners at 4:30 A.M.

Ron Corning

Inside Weather Up.Photo: Melissa Hom

Good Day New York anchor Ron Corning is used to odd hours— when he worked the gravenight shift as co-anchor of ABC’s World News Now, he found it hard to keep track of his meals and gained “the overnight 15.” Since starting the early shift at Fox about a year and a half ago, he has lost six of those pounds, and to drop the rest he has started eating “dinner” at 4:30 a.m. and “breakfast” at 7 p.m. Corning still manages to eat out, but he says he has only once used his clout to score a table (a manager at Gramercy Tavern called to offer his services after Corning half-jokingly complained on the air about how hard it was to book a resy). We asked him how he navigated his “insane” eating schedule this week.

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