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Displaying all articles tagged:

Breathwork

  1. mental health
    Building a World Where Black Folks Can Breathe EasierWith her wellness space Black Girls Breathing, Jasmine Marie pledges to help millions of women on their mental-health journeys.
    By Mary Retta
  2. skin deep
    Can You Breathe Your Way to Better Skin?Professional breathers say you can.
    By Jessica DeFino
  3. swellness
    Breathing Classes Helped Me Deal With My AnxietyEven though they made me feel like I was having a panic attack.
    By Zan Romanoff