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Fitness

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Kelly Rowland on Meditating and Doctor Checkups

"Once I started making money I went to an eye doctor, the dentist, and every doctor I could think of because I just wanted to know what was going on in my body."

By Kelly Rowland as told to Ashley Weatherford

Viola Davis on Redefining Beauty

The actress talks about wellness, vulnerability, and "strong black woman disease."

By Viola Davis as told to Ashley Weatherford

Dascha Polanco on Self-Love and Colonics

"You're told how you are supposed to look at a young age, and I think that affects you mentally."

By Dascha Polanco as told to Ashley Weatherford