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Meditation

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Growing Up in Meditationland

Everyone I knew thought we could achieve world peace by focusing on our mantras. I had my doubts.

By Claire Hoffman

Is Mindfulness Overrated?

A new analysis suggests the benefits reported in many studies may have been overstated.

By Melissa Dahl

Kelly Rowland on Meditating and Doctor Checkups

"Once I started making money I went to an eye doctor, the dentist, and every doctor I could think of because I just wanted to know what was going on in my body."

By Kelly Rowland as told to Ashley Weatherford