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Wellness

Most Recent Articles

Dascha Polanco on Self-Love and Colonics

"You're told how you are supposed to look at a young age, and I think that affects you mentally."

By Dascha Polanco as told to Ashley Weatherford

Tracy Anderson on Your Wimpy Fitness Excuses

"People need to learn to take care of that little tiny kid inside of them and learn how to put their adult diapers on and show up for their health."

By Ashley Weatherford

The Start-up That’s Driving Black Women to Yoga

"I hope that more women of color will be able to center with self-care and self-love in their own lives, and not making it this marginalized thing that you only do on a Saturday."

By Ashley Weatherford