Sarah Silverman wrote an outline of 13 things to consider while living a life for Glamour. It's a good baker's dozen. For example, she gives this wonderful gem of counsel:
Don't talk sh-t about yourself ... Instead of droning on and on about how the tops of your strong, working thighs touch, why don't you ask your friends how they're doing, huh?
Chill about those person-moving limbs, be kind to your people friends — thoughts previously unconnected that now seem wonderfully enmeshed. And there are a whole dozen more things she advises. Read her whole lovely list. Print it. Use it like a nice checklist of ways to be.