A 3-Ingredient Smoothie From Tara Stiles

Deceptively simple, like her classes.
Deceptively simple, like her classes. Photo: Courtesy of Tara Stiles

The Cut’s guide to self-improvement without spending a million dollars.

Today’s recipe comes from former model Tara Stiles. Stiles has turned her yoga brand, Strala, into an empire made up of a studio in NYC, streaming online classes, a DVD with Deepak Chopra (she’s his yoga guru), yoga books, and a partnership with W Hotels. Stiles has also come out with a cookbook full of recipes that are as simple and fuss-free as her classes. 

Green Dream


 • 1 banana

 • 1 cup or big handful of spinach

 • 1 cup of almond milk


Blend and enjoy!

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