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Beauty

Best Exercise Class
BOSU Boot Camp at Crunch
Multiple locations
www.crunch.com

Designed around BOSU balance trainers — those blue vinyl domes with flat bottoms — this class incorporates cardio, balance work, and sculpt in the form of killer squats and precarious push-ups using the Bosu, dome side down.

See Also
Four Best Ways to Pump It Up

 
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