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MOST RECENT ARTICLES BY:

Ian McMahan

  1. When the Fear of Getting Hurt Keeps You From ExercisingA surprisingly common barrier to working out.
  2. When the Fear of Getting Hurt Keeps You From ExercisingA surprisingly common barrier to working out.
  3. The Speedy Workout That Changes Your BrainIt’s great for your fitness, but it has other, more surprising benefits, too.
  4. The Speedy Workout That Changes Your BrainIt’s great for your fitness, but it has other, more surprising benefits, too.