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I.AM.YOU. Studio

Critic's Pick Critics' Pick

132 Mulberry St., Ste. 6E, New York, NY 10013 40 -73
nr. Hester St.  See Map | Subway Directions Hopstop Popup
347-320-9356 Send to Phone

  • Reader Rating: Write a Review
  • Type: Fitness/Yoga Studio
  • Services: Nutritionist, Yoga
Courtesy of I.AM.YOU. Studio

Official Website


Mon-Wed, 7pm-8:30pm by appointment only; Thu-Fri and Sun, by appointment only; Sat, 11am-12:30pm by appointment only

Nearby Subway Stops

6, J, N, Q, R, Z to Canal St.

Payment Methods

MasterCard, Visa

Special Features

  • Prenatal Classes


In 2009, Lauren Imparato left her job in finance and began teaching Vinyasa yoga out of her Little Italy loft. The space is both airy and handsome, where everything from the art on the walls to the wooden DJ booth are large in scale. After entering an unmarked door from the street and going up the elevator to the sixth floor, students find rows of black mats set up facing out to the windows overlooking Mulberry Street. Imparato, who trained at Kula Yoga and Conquering Lion, teaches her 90-minute classes of approximately 25 to 30 people to a mix of traditional yoga music, classic rock, and hip hop. (She’ll often have her boyfriend D.J. spinning in the booth during class.) The session maintains a fluid, relatively high-paced tempo, with Imparato leading by verbal instruction and working her way around the room to each sweaty student making adjustments. In addition to group classes offered throughout the week, Imparato offers private sessions, as well as personal nutritional coaching.


Between the setting and Imparato’s attention to posture, this class feels like a private with a group class price tag ($20 per class).

Think of this as a quasi-Bikram class, as it gets hot and sweaty in here.