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Wellness Theories

  1. wellness theories
    Bella Hadid and Jen Batchelor Know Wellness Is a Work in Progress“You’re not going to be the No. 1 health guru, 24/7, every single day of your life.”
    By Daise Bedolla
  2. wellness theories
    Amanda Chantal Bacon Knows Wellness Is PrivilegedBut the Moon Juice founder also believes it requires “prioritizing.”
    By Daise Bedolla
  3. wellness theories
    This Ballerina Soaks Her Feet in ‘Miracle Baths’After performing at Lincoln Center.
    By Daise Bedolla
  4. wellness theories
    Seema Bansal Makes Rose Ice With Her CrystalsAnd carries her crystals in her purse.
    By Daise Bedolla
  5. wellness theories
    Nabela Noor Wants You to Find Your “Pockets of Peace”The YouTuber and designer shares her approach to wellness.
    By Daise Bedolla
  6. wellness theories
    When Tahmina Ghaffer Is Overwhelmed, She Dives Into a CookbookMoonflowers founder Tahmina Ghaffer shares how she navigates heavy news cycles.
    By Daise Bedolla
  7. wellness theories
    The Yale Graduate Who Taught SZA to Pole DanceCami Árboles breaks down her wellness habits and how she manifested a career high.
    By Daise Bedolla
  8. wellness theories
    Pritika Swarup Swears By Alternate-Nostril BreathingThe “world’s most fabulous financier” explains her approach to wellness.
    By Daise Bedolla
  9. wellness theories
    This Celebrity Trainer Wants You to Commit to Less Exercise“If you’re starting at zero, and you say, I’m going to do an hour workout, seven days a week, you’re going to burn out. So take the commitment down.”
    By Daise Bedolla
  10. black beauty matters
    Dr. Chaneve Jeanniton’s Success Is Measured in Millimeters“In my head, there’s 1,000 thoughts all at the same time, but that doesn’t happen in the operating room because there’s no room for anything else.”
    By Daise Bedolla
  11. wellness theories
    Alvin Ailey Dancer Khalia Campbell Talks Faith, Skin Care, Self-Discovery“Your body is your instrument and you have to take care of it — you only have one.”
    By Leah Faye Cooper
  12. black beauty matters
    Sharifa Murdock Swears by Audiobooks and Her Mini-Trampoline“Someone said if you jump on this trampoline for ten minutes, you’re running three miles because it is draining. It is insane.”
    By Daise Bedolla
  13. wellness theories
    Nikki Ogunnaike Wants You to Unfollow Anyone Who Doesn’t Bring You Joy“With social media, a lot of people feel like they have to do it in one way or they have to follow this person, and it’s like … you don’t.”
    By Daise Bedolla
  14. wellness theories
    Intisar Abdul-Kader Believes ‘You Can’t Be What You Can’t See’Meet Intisar Abdul-Kader, the Mount Everest hiker who’s training for the New York City Marathon.
    By Daise Bedolla
  15. wellness theories
    Love Island Is Essential to Paulina Ortega’s Self-Care“Listen to that part of you saying that something feels right, and do yourself the kindness of not judging yourself for it.”
    By Daise Bedolla
  16. wellness theories
    Kate McLeod Knows That Two Minutes With Your Body Can Change Your Day“When you’re aware of your nervousness, and you can process it — that’s wellness.”
    By Daise Bedolla
  17. wellness theories
    Bala’s Natalie Holloway Wants to Redefine What It Means to ExerciseAnd she has a new collab with skin-care line Summer Fridays.
    By Daise Bedolla
  18. wellness theories
    Egg Freezing Is a ‘Personal Insurance Policy’ for Danielle PrescodThe author and consultant breaks down her wellness habits.
    By Daise Bedolla
  19. wellness theories
    The Peloton Instructor Who Gives Her Eyes an Ice Bath Every MorningMeet Ally Love.
    By Daise Bedolla
  20. wellness theories
    How a Mushroom Expert Does WellnessRainbo’s Tonya Papanikolov on yoga, meditation, and the power of fungi.
    By Daise Bedolla
  21. wellness theories
    Ghia’s Mélanie Masarin Doesn’t Define Her Sobriety“Maybe someday someone will make an amazing cocktail, and I want to have a sip of it, but in general, I don’t drink.”
    By Daise Bedolla
  22. wellness theories
    The Boys of Chapo Trap House Share Their Wellness Secrets“That’s one of my fears, just forgetting to eat vegetables and getting some type of disease.”
    By Chapo Trap House As told to Gabriella Paiella
  23. wellness theories
    Ellie Goulding on Running, Veganism, and Her Best Competition“I don’t see working out as a luxury. I see it as something that should be integral to everyday life.”
    By Ellie Goulding As told to Leah Rodriguez
  24. wellness theories
    Christie Brinkley Thinks Life Is Too Short to Ignore CheeseThe supermodel on aging, science, and mozzarella.
    By Christie Brinkley As told to Sarah Spellings
  25. wellness theories
    A Victoria’s Secret Model on the Brutal Casting Process“You walk in with just lingerie and high heels and you have to light up the room with your personality.”
    By Martha Hunt As told to Sarah Spellings
  26. wellness theories
    Emmy Rossum on the Time She Ate an Entire Head of Garlic“I got mono once when I was 18 or 19 and I had to go on a press tour for Phantom of the Opera.”
    By Emmy Rossum As told to Sarah Spellings
  27. wellness theories
    This Model Believes in Apple Cider Toner and ‘Sugar Face’“I have such a sweet tooth. Every day I have to be like nope, nope, it’s so bad.”
    By Sarah Spellings
  28. wellness theories
    Cindy Crawford on What Young Models Should Know“There is an abnormal amount of attention on you, and sometimes you need to step away.”
    By Cindy Crawford As told to Sarah Spellings
  29. wellness theories
    Patti LaBelle on Thanksgiving Fights, Pies, and Why You Shouldn’t Call Her Diva“We’re all out here together; no one is better than anyone.”
    By Patti LaBelle As told to Ashley Weatherford
  30. wellness theories
    A Vegan Food Blogger on the Realities of Instagram“People probably think I’m super confident because I have a million followers. I’m not.”
    By Ella Mills As told to Sarah Spellings
  31. wellness theories
    This Insanely Toned Star Hates Vegetables and Loves Junk Food“I love the purple bag of Skittles. I like powdered donuts by Hostess. I like Honey Buns by Little Debbie.”
    By Teyana Taylor As told to Ashley Weatherford
  32. wellness theories
    This Dynasty Actress Is Ready to Fight Off a Mountain Lion“I love that kind of stuff. I can’t go more than a few weeks without finding a mountain.”
    By Nathalie Kelley As told to Sarah Spellings
  33. wellness theories
    This Supermodel Says Watching the News Keeps Her Emotionally Healthy“You realize that there are really terrible things happening sometimes and it makes you feel grateful for what you have.”
    By Elizabeth Hurley As told to Ashley Weatherford
  34. wellness theories
    Haley Bennett Knows NYC’s Best Thai Restaurants and Reads Tolstoy in BedThe actress on her down-to-earth approach to wellness.
    By Haley Bennett As told to Kathleen Hou
  35. wellness theories
    Debi Mazar on Disco Workouts and Getting Her Life Together“I look really good, my skin’s good, my body’s nice.”
    By Debi Mazar As told to Gabriella Paiella
  36. wellness theories
    Hari Nef on Why She’s Skeptical of the Wellness MovementThe vegan model and actress talks about staying healthy.
    By Hari Nef As told to Lisa Ryan
  37. wellness theories
    Shay Mitchell on Eating Snacks in Bed and Smoothie ‘Milkshakes’“I make a million snacks.”
    By Shay Mitchell As told to Kathleen Hou
  38. wellness theories
    When Kelsea Ballerini Isn’t Working Out to EDM, She’s Eating Chick-fil-A“When I take care of myself, I’m just better: I’m better as an artist and a person.”
    By Kelsea Ballerini As told to Emilia Petrarca
  39. wellness theories
    Behati Prinsloo on Why She’ll Never Eat Bacon Again“I’m put off by it. I will stand by that.”
    By Behati Prinsloo As told to Kathleen Hou
  40. wellness theories
    Taraji P. Henson on Meditation, Exercise, and Why She Started Eating Better“I find myself being in a meditative state all the time.”
    By Taraji P. Henson As told to Ashley Weatherford
  41. wellness theories
    Shania Twain on Working Out, Drinking Smoothies, and Smearing Sugar on Her FaceHow the Canadian diva does wellness.
    By Shania Twain As told to Lisa Ryan
  42. wellness theories
    DJ Ruckus on Hearing Loss and How Fresh Juice Is a Bucket of Sugar“I know that if I want to stay in this game for a long time, I need to protect my hearing.”
    By DJ Ruckus As told to Ashley Weatherford
  43. wellness theories
    Candice Swanepoel on Inventing Her Own Workouts and Making Grilled CheeseThe Victoria’s Secret Angel also has a tried-and-true beauty smoothie.
    By Candice Swanepoel As told to Kathleen Hou
  44. Mandy Moore Says She Cries at Every This Is Us Script“So weirdly, every time I talk about the show now my eyes well up.”
    By Mandy Moore As told to Sarah Spellings
  45. wellness theories
    Wendy Williams Gave Us a Stern Lecture on Moisturizing“You can be wearing a $2 dress, but if you have a million-dollar skin, that’s what matters.”
    By Wendy Williams As told to Ashley Weatherford
  46. wellness theories
    How Pro Wrestler John Cena Does WellnessAnd why he says we’re all overthinking wellness.
    By John Cena As told to Lisa Ryan
  47. wellness theories
    Victoria’s Secret Angel Sara Sampaio on 5-Minute Runs, Pancakes, and Stress“I’m a very stressed and anxious person — that’s been the hardest for me to deal with.”
    By Sara Sampaio As told to Sarah Spellings
  48. wellness theories
    Andy Cohen Trains With a Ninja to Stay Fit“We kickbox and box and do a lot of floor and core work.”
    By Andy Cohen As told to Ashley Weatherford
  49. This CNN Correspondent Has Great Advice About Wellness When You’re a ParentHow to stay healthy with a busy job and three young kids.
    By Jim Sciutto As told to Lisa Ryan
  50. wellness theories
    Victoria’s Secret Angel Stella Maxwell Uses Eye Drops to Wake Up in the Morning“I also take wellness pills all the time.”
    By Stella Maxwell As told to Sarah Spellings
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