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The Best Athleisure Dupes, According to Fitness Pros

Photo: Courtesy of the retailers

After years of being called a trend, it’s clear that athleisure is simply how we dress now. But, like with all other styles of clothing, there are a lot of things — whether fashion-y bike shorts or activewear designed for peak performance — that don’t come cheap. In fact, when we asked fitness instructors about their favorite workout leggings earlier this year, many of the recommended pairs cost over $90.

Lots of pros consistently turn to pricey brands like Lululemon and Outdoor Voices for stylish pieces that are moisture-wicking and can stand up to anything from spinning to barre class. “I care most about performance and quality since it’s my uniform,” says trainer and fitness model Bianca Paige Vesco, “so I have to budget for the cost.” But is it possible to find inexpensive workout gear that looks — and feels — like the high-end stuff? Turns out, yes, if you know what to look for. So, to find the best athleisure dupes, we turned to the trainers and instructors who spend most of their time in spandex, to see how the cheaper stuff measures up.

Best inexpensive leggings

Even though they’re some of the cheapest leggings out there, two fitness instructors actually raved about Forever 21’s styles. Fithouse instructor Hannah DelMonte, who teaches boxing and hot yoga, says Forever 21 workout tights are her favorites. “They don’t stink after an intense sweaty bout of sparring in the ring,” she says. Hannah Jean Hildreth, who teaches dance cardio at 305 Fitness, told us she has two pairs of Forever 21 leggings, calling them her “all-time favorite.” She compares them to leggings she’s found at Carbon 38 because they’re “buttery [soft], last forever, have a high, thick waistband, and are not see-through.”

DelMonte discovered these even cheaper leggings at TJ Maxx, and her pair is still going strong after eight years. “They withstand exactly the same workout, wear and tear, and weekly washing as my expensive leggings,” she says. While she hasn’t had any issues with her Layer 8 leggings, DelMonte acknowledges that high-end brands do offer a better guarantee of their products’ quality. For instance, after a pair of her Lululemon leggings started to rip at the seams, she says the brand gave her a free replacement pair.

Best inexpensive patterned leggings

According to Gina DiNapoli, a personal trainer and creator of the Jabs class series at Project by Equinox, Colorfulkoala’s subtle patterns set the brand apart from other cheap leggings with wild prints. She says their patterns are ones “that people would actually wear without feeling like, Is this a little bit too much for the gym?” High-waisted and with a gray-on-black camo print, this style is very reminiscent of these Lululemon Align leggings — but for less than a third of the price.

Best inexpensive colorblock leggings

Ever since Outdoor Voices debuted their color-block leggings, the style has been everywhere in activewear. If you want a similar, less-expensive look, Lara Gobins — NYC area leader for CorePower Yoga — likes these leggings with color-block stripes on the legs. Gobin says, “I know a lot of yoga students who buy their attire from Old Navy because of the price point.”

Best inexpensive workout shorts

Founded by a pair of sisters who were also collegiate track-and field-athletes, Senita Athletics is committed to designing affordable workout wear. Sports performance coach and professional golfer Andia Winslow especially likes the brand’s compression shorts, which come in high-waisted and longer inseam styles so she never needs to adjust them while working out. “They stay tight to your skin,” she says. “Compression obviously helps with blood flow, but also they’re not unsightly.” She wears them for running, yoga, high-intensity training, and even stand-up paddleboarding, and says, “they’re microfiber so they wick sweat and moisture,” performing just like a pair of much pricier shorts.

Slightly pricier (but still under $50), these bike shorts come highly recommended by Rachel Lapidos, beauty and fitness editor at Well+Good. “They don’t ride up, so I don’t have to pull them down every two seconds, and they’re pretty moisture-wicking, so they stay relatively dry, even in my sweatiest workouts,” she says. Thanks to their “high waist, buttery-soft fabric, and flattering seams,” Lapidos says the shorts are also her go-to for running errands or even working from home.

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Like several others we spoke with, fitness influencer Katie Austin is a big fan of Forever 21’s very affordable activewear pieces and she says their shorts specifically are “amazing.” These bike shorts come in unique colors, like burgundy and faded olive, that look more expensive than they actually are.

Best inexpensive sports bras

For workouts like yoga or barre where you’re not doing a lot of bouncing around — or if you don’t need a ton of support — you can probably get away with an inexpensive bra, like this one from Forever 21 that comes recommended by two fitness pros. “I get most of my sports bras from Forever 21, believe it or not,” says Becca Pace, a founding instructor at Brrrn. “I’m not very big busted, so they work really well for my low-impact classes.” Similarly, DelMonte says the majority of her hot-yoga sports bras are from the store. If you have larger breasts (or are doing higher-impact workouts), you’re probably better off sticking with a brand like Athleta that, while not as cheap, sells bras in specific cup sizes (instead of just small, medium, or large) for a better fit.

As Winslow says, these Old Navy bras are so cheap you can get a handful of colors or prints “to match your tennis shoes, your shoelaces, or your necklace.” Like more expensive bras, they come with removable cups for adjustable coverage and easier washing. Winslow is also impressed by their durability: “They don’t fade and the structure and the elastic maintains itself over time.”

Best inexpensive workout shirt

GapFit Breathe Tie-Back Tank Top
From $15
From $15

As for what to wear on top, Gobins likes the affordable — and often on-sale — option from GapFit. “I love what they’ve come out with recently,” she says. “Everything is always super cute with decent price points.” She points out this tie-back tank top that’s available in solid colors, stripes, and heathered washes, as well as tall and petite sizes.

Best inexpensive workout set

“I’m a big workout-set girl,” says Austin. Matching pieces can add up, though, so she often looks on Amazon for affordable sets. She points out that because Amazon is such a huge marketplace. not everything you see is high quality. But she does like this longline-bra and breathable, seamless-legging pairing.

Best inexpensive men’s workout shirts